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Overcoming Crisis

How to Endure the Shock of a Crisis

Swati Desai, Ph.D., LCSW | Posted 10.21.2013 | Healthy Living
Swati Desai, Ph.D., LCSW

When you are facing a crisis, wait for the answer to come and some unexpected gate to open. Allow yourself such psychological flexibility of holding two seemingly opposite experiences at the same time, honoring the negative feelings but to be actively open to receive answers at the same time.

How Japan -- And You -- Can Overcome Any Crisis

Phil Cooke, Ph.D. | Posted 11.17.2011 | Healthy Living
Phil Cooke, Ph.D.

Right now, the people of Japan are facing the worst disaster of their lifetimes. But around the world, others are facing their own personal meltdowns. During these times of crushing loss, how do we begin to climb out of the hole?

Bad Things Happen To Good People, But Is It Our Fault?

Elisha Goldstein, Ph.D. | Posted 11.17.2011 | Healthy Living
Elisha Goldstein, Ph.D.

It seems to be the case that nature doesn't discriminate between good and bad, the faithful and the faithless, the criminals and the saints. Otherwise, why do bad things happen to good people?