Step 1: Identify Your Negative Legacy Emotions
Many people live amid so much guilt, shame or anxiety that they become like fish that have been swimmi...
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Guilt can be a good deterrent, keeping us on a path we want to be on. Guilt teaches us. Guilt can also creep in like an unwanted house guest and linger, clouding our decisions and making us do things we don't want to do.
Sigmund Freud, the father of modern psychology, was obsessed with guilt. In his psychological framework, the painful emotion (a tension between the su...
By understanding 5 aspects of your desire, you can open up your passions, discover your strengths, and find a new connection to your happiness.
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