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Overcoming Self Consciousness

3 Small But Smart Steps To Being Less Self-Conscious

Nancy Roman | Posted 03.15.2015 | Fifty
Nancy Roman

I will not worry about what sounds emanate from me in the ladies' room. Everyone knows what I am doing in there. I will not wait until the person in the next stall leaves. I have business to do, and I'm DOING it. I may make a little noise.

How To Banish Self-Consciousness Forever

Posted 03.13.2015 | OWN

By Martha Beck It's one word -- one little word -- but it has revelatory power. You step into the party feeling reasonably confident. True, ...