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Overuse Injury

Orthopedic Injuries: Prehab to Avoid Rehab

Mirabai Holland | Posted 10.26.2013 | Fifty
Mirabai Holland

If you want to stay active and mobile in the second half of your life, consider prehab today to avoid rehab tomorrow.

College Football Recruiting + Middle Schoolers = Injuries

Dr. Joseph Horrigan | Posted 08.27.2013 | Sports
Dr. Joseph Horrigan

While many journalists are understandably questioning the ethics of recruiting athletes so young, we must also keep our eye on the ball with regard to the physical impact such a practice may produce.

10 Tips To Avoid Exercise Injuries

Abby Sims | Posted 05.25.2011 | Home
Abby Sims

The gym seems to be the place to be every January, with fitness high on so many lists of New Years resolutions. That is the upside. The downside is th...