If you want to stay active and mobile in the second half of your life, consider prehab today to avoid rehab tomorrow.
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While many journalists are understandably questioning the ethics of recruiting athletes so young, we must also keep our eye on the ball with regard to the physical impact such a practice may produce.
The gym seems to be the place to be every January, with fitness high on so many lists of New Years resolutions. That is the upside. The downside is th...
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