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You Are Only as Healthy as the Food You Eat

Margaret Marshall | Posted 01.11.2016 | Healthy Living
Margaret Marshall

If I followed you with a video camera for a day to see what kind of food you eat, what would we see? What if I followed you for a week or a month? W...

Even If You Lose The Weight, Obesity May Still Impact Your Health | Anna Almendrala | Posted 01.06.2016 | Healthy Living

By: Agata Blaszczak Boxe Published: 01/06/2016 02:21 AM EST on LiveScience People who have been overweight or obese at any time during their lives ma...

Overweight Americans Want To Lose Weight, Aren't Serious About Doing So

Live Science | Erin Schumaker | Posted 12.31.2015 | Healthy Living

Most overweight Americans want to lose a few pounds, but only half say they are seriously trying to do so, a new poll suggests. In the Gallup poll, a...

Many Parents Don't Notice When Their Kids Are Overweight

Reuters | Erin Schumaker | Posted 12.16.2015 | Healthy Living

(Reuters Health) - Many parents don’t realize when their children are overweight and so they fail to help the youngsters shed excess pounds, an...

How to Eat What You Want AND Not Gain Weight Over the Holidays: Your Step-by-Step Guide

Michele Lian | Posted 12.15.2015 | Healthy Living
Michele Lian

Holidays, whether mid-year or year-end, are usually associated with one thing: food. Plenty of it. And if you're a chronic over-eater (like I was)...

Not Finishing A Marathon: Failure Or Success?

Jennifer Bertrand | Posted 11.13.2015 | Healthy Living
Jennifer Bertrand

As I sat near the finish line with no medal around my neck, I still loved watching people complete it... and it made me want to do try it again. So don't be scared to attempt that marathon or half marathon on your bucket list because failure is only failure if you don't get out there and attempt it.

Traditional Food: Modern Ingredients

Chhiti Pandey | Posted 09.29.2015 | Taste
Chhiti Pandey

Summer project is a time to travel, meet new people, acquire new cool stuff and learn contemporary science -- doesn't that sound perfect? Study and fu...

Just Thinking You're Overweight Can Actually Lead To Weight Gain

Reuters | Anna Almendrala | Posted 09.23.2015 | Healthy Living

By Madeline Kennedy (Reuters Health) - People who perceived themselves to be overweight were at greater risk of gaining weight in recent studies from...

Eating Addiction: There's an App for That

Robert Pretlow, M.D. | Posted 09.11.2015 | Healthy Living
Robert Pretlow, M.D.

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First-Born Women At Higher Risk Of Overweight And Obesity | Anna Almendrala | Posted 08.30.2015 | Healthy Living

By: Sara G. Miller, Live Science Contributor Published: 08/27/2015 10:32 AM EDT on LiveScience Second-born siblings may argue that firstborns get all...

Why I No Longer Need to Be a 'Beautiful Boy'

Shawn Binder | Posted 02.02.2016 | Queer Voices
Shawn Binder

There is nothing left for me anymore in the touch of a stranger and there is nothing left in the words that I used to desperately crave to hear. Now when people tell me I'm pretty it feels like a stab to the man I want to be.

From Their Health to Their Pocketbooks, Women's Weight Looms Large

Bobbie Brinegar | Posted 07.10.2015 | Healthy Living
Bobbie Brinegar

Study after study confirms it: America is facing a serious adult obesity epidemic. The latest report from JAMA Internal Medicine found that 75 perc...

Obese People May Have A Superior Sense Of Smell | Anna Almendrala | Posted 07.08.2015 | Healthy Living

By: Laura Geggel Published: July 07, 2015 05:35pm ET on LiveScience. People who can vividly imagine smells, such as freshly bake...

3 Very Good Reasons to Procrastinate This Summer

Dorothy Breininger | Posted 07.05.2015 | Healthy Living
Dorothy Breininger

Summer time is a perfect time to attack those long-awaited projects, right? Well, we thought we wanted to do them but realize we need a break. Is there ever a time to say procrastination is not such a bad thing? Read on to find out.

Why Body Mass Index Is Wrong for So Many People

David Belk | Posted 07.01.2015 | Healthy Living
David Belk

Now the risks of obesity are real. But can we rely on a single number to tell us if someone is overweight? How reliable is BMI really?

Unloading a Weighty Taboo

Jessica R. Dreistadt | Posted 06.16.2015 | Women
Jessica R. Dreistadt

I can wrap both of my legs behind my head. My triglyceride level recently registered at 62. My favorite food is kale. And in addition to all of these glorious qualities, I am overweight.

6 'Handy' Tips to Help Get You Slimmer by Summer

Dr. Lisa Young | Posted 05.12.2015 | Healthy Living
Dr. Lisa Young

It's not a perfect comparison because everyone's hand is a different size, but even if it's not an exact science, it is very useful. And if your hand is larger than average, you can probably can eat more food than someone with a smaller hand.

Arthur Delaney

Food Stamp Recipients More Likely To Be Obese, Study Finds | Arthur Delaney | Posted 05.05.2015 | Politics

WASHINGTON -- Food stamp recipients are more likely to be obese than the general population, according to new research from the federal government. ...

The 'After' Myth

Lisa Durant | Posted 06.28.2015 | Healthy Living
Lisa Durant

Looking at this picture, I have to pause. I look at me -- past vs. present. People say they do not recognize the girl in the other pictures. I'm here to say: that girl is me. Don't speak of her as if she is a poor, piteous person. She's not. She's me. She's standing right here, and she is f***ing strong.

Just A Single Hour Of TV Each Day May Affect Your Child's Weight

The Huffington Post | Kate Bratskeir | Posted 04.27.2015 | Healthy Living

A new study has found that children in kindergarten and first grade who watch at least 60 minutes of television a day are more likely to be overweight...

Want Kids To Eat Healthy? Make Their Meals More Like McDonald's

The Huffington Post | Kate Bratskeir | Posted 04.27.2015 | Healthy Living

Applying the McDonald's Happy Meal treatment to healthy foods could make kids more likely to eat them. New research from the American Academy of Pedia...

Eat for Your Heart's Content

Margaret Marshall | Posted 06.25.2015 | Healthy Living
Margaret Marshall

Have you been told by someone to "Eat to your heart's content?" Usually this phrase is used when you are a guest in someone's home and they want you...

Ending Hunger, Global Challenge That Connects the UN & Expo 2015

Gaia Paradiso | Posted 06.09.2015 | Impact
Gaia Paradiso

We are less than 30 days away from the opening of the Universal Exhibition in Milan, an incredible opportunity for Italy, for world tourism, to learn about the global challenges of food security and healthy nutrition through worldwide best practices.

Men, We Don't Take Care of Themselves, So What Would Happen If We Did?

Jack Anderson | Posted 05.17.2015 | Healthy Living
Jack Anderson

My goal is to be in the best shape I've ever been when my 21-year-old son graduates from Cal Berkeley on May 16, 60 days from now. Here's what I'm committing to in my personal 60 Days to Fit program.

The Darkness Diet: Melatonin Magic and Nature's Weight Control Program

Paul Spector, M.D. | Posted 05.12.2015 | Healthy Living
Paul Spector, M.D.

Here are three ways you might jumpstart weight loss while working on your food choices and activity level.