I recently made the leap from the relative comfort and security of the corporate world to running my own business. Oh, the expectations I had for my new life! I knew that when I was finally running my own show, I would be free to work in a way that reflected my true values of kindness, balance and peace - values that often seemed at odds with a successful corporate career.
Minimalism isn't about having nothing, instead it is about choosing to focus on what is important to you and cultivating that. It is about making conscious choices that match your intentions rather than just absorbing and collecting for the sake of it. So here are my 10 steps to use the principles of minimalism to rid yourself of overwhelm.
It's a fact that decision fatigue can lead to analysis paralysis and overwhelm our daily lives. On the one hand, choices give us freedom and allow us to see the possibilities, especially for the important things in life. The downside is we are constantly bombarded with tiny decisions throughout the day.