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5 Signs You're Seriously Overworked

Inc. | Jessica Stillman | Posted 07.09.2014 | World

You'd think it would be easy spot when you're working too hard--long hours, painful wake-ups and general exhaustion are sure tip-offs, right? The funn...

Run. Replenish. Repeat.

Sam Horn | Posted 04.26.2014 | Women
Sam Horn

Running has served us. We've cracked the glass ceiling, proved we deserve a seat at the table and showed we have a lot to offer as moms, leaders and visionaries. Now? It's time to take a break. Time to take a deep breath.

What 8 Highly Successful People Wish They Had Done Differently

The Huffington Post | Carolyn Gregoire | Posted 09.17.2013 | Healthy Living

New York City's Mayor Bloomberg might believe that the secret to success is never taking lunch or bathroom breaks, but many successful people would di...

Bad News For Workaholics

Posted 06.30.2014 | Healthy Living

If you're addicted to checking your email and regularly work through evenings, weekends and vacations, you might be a workaholic -- and your health ma...

Are You Masking Your Career Burnout?

Laurie Erdman | Posted 08.21.2013 | Business
Laurie Erdman

We want to have our stuff together, or at least look like we do. To appear stressed, fatigued or overwhelmed is viewed as a sign of weakness. In our desire to have it all and be it all we are masking the warning signs of burnout.

Beware of Burning the Candle at Both Ends

Irene Tanner | Posted 10.08.2012 | Healthy Living
Irene Tanner

I have navigated treacherous territory before. From experience I know that barks are worse than bites -- that no matter how scary, dedication to one's authentic journey takes precedence over fear, overcomes obstacles and provides ultimate protection.

Football Coaches are Cut From a Different Cloth

Jon Kerr | Posted 05.25.2011 | Sports
Jon Kerr

Football coaches are the best bargain in sports. But what makes them good at their jobs is also what makes them a danger to their bodies. And they don't know how to do it any other way.

The Invisible Epidemic Of Life Deficit Disorder

Joe Robinson | Posted 11.17.2011 | Healthy Living
Joe Robinson

The symptoms are under the radar, but you'll probably recognize them. A free moment touches off the alarm to get busy. Someone asks you what you do for fun, and you can't think of anything.

My Top 10 "Don't" List If You Want Your Beauty Sleep!

Debbie Robins | Posted 11.17.2011 | Healthy Living
Debbie Robins

American women (and men), let's sleep! Here is my top ten "don't" list if you want your beauty sleep!

6 On-The-Job Stress Reduction Tips

Kelley Black | Posted 11.17.2011 | Healthy Living
Kelley Black

Many Americans are working harder than ever before. Sadly, their skyrocketing stress levels may have the opposite impact that they intend.