iOS app Android app


How To Tone Your Legs And Butt Without Doing A Single Squat

How To Tone Your Legs And Butt Without Doing A Single Squat

OWN  08.13.2015
Go ahead, skip the gym today -- all you need is a chair, a hand towel and 10 minutes of your day to tone and strengthen your...
5 Salad Mistakes Everyone Makes

5 Salad Mistakes Everyone Makes

Oprah.com  08.13.2015
Chef Cesar Zapata of The Federal Miami explains what we're doing wrong -- even with the dressing! -- and how to fix it. Also on HuffPost:  ...
A Totally Unexpected Antidote To Stress

A Totally Unexpected Antidote To Stress

Oprah.com  08.10.2015
One Sunday afternoon, my 8-year-old daughter and I decided to spend the day exploring. We started with a ferry ride to the city, then...
Think Drinking Alcohol Before Bed Can Help You Sleep? Not Even Close.

Think Drinking Alcohol Before Bed Can Help You Sleep? Not Even Close.

OWN  07.31.2015
We've all heard about the negative impact of screen time before bed and how it can disrupt our ability to sleep, but there's...
3 Ways To Get Your Body Baby-Ready (Even If You Aren't)

3 Ways To Get Your Body Baby-Ready (Even If You Aren't)

O, The Oprah Magazine  07.30.2015
When it comes to getting pregnant, some things are out of your control -- but there are simple ways to increase your chances,...
5 Dishes From The Healthiest Family We've Ever Met

5 Dishes From The Healthiest Family We've Ever Met

Oprah.com  07.28.2015
Also On HuffPost OWN:
8 Things Your Mouth Reveals About Your Health

8 Things Your Mouth Reveals About Your Health

Oprah.com  07.28.2015
1. What your dentist is seeing: Or in this case, smelling. You've got funky breath. What it could mean: The most likely causes...
What Healthy Eaters Order At Fast-Food And Takeout Restaurants

What Healthy Eaters Order At Fast-Food And Takeout Restaurants

  07.28.2015
Some days, grabbing your food to-go is unavoidable. Here's how to keep the nutritional damage to a minimum. By Emma Haak @media only...
4 Everyday Foods That Can Help You Live Longer

4 Everyday Foods That Can Help You Live Longer

O, The Oprah Magazine  07.27.2015
   Eat This...For That Ask people who know me, and they'll agree that when it comes to diet, I'm always singing the...
5 Wondrous Ways Running Improves Your Health

5 Wondrous Ways Running Improves Your Health

  07.22.2015
Running can do real wonders for your health, especially if you have the right gear. 1. Better Knees Think running wears out your knees?...
Doctors Answer 9 Of Your Biggest Health Questions

Doctors Answer 9 Of Your Biggest Health Questions

  07.13.2015
When we invited you to share your most vexing questions about your health and well-being, you didn't hesitate. Welcome to your straight-talk...
3 Exercises To Help You Look Amazing In Summer Dresses

3 Exercises To Help You Look Amazing In Summer Dresses

  07. 8.2015
It's the season to show off your arms, shoulders, back and legs. Tone and tighten them all with one effective routine. By Emma Haak Designed...
7 Surprising Foods That Are Making You Sleepy

7 Surprising Foods That Are Making You Sleepy

  07. 8.2015
Forget turkey and crash-inducing candy -- these surprising foods could be the reason you're counting the hours until bedtime. By Emma...
What 12 Top Trainers Do Right After Their Workouts

What 12 Top Trainers Do Right After Their Workouts

  07. 7.2015
You probably have an idea of what fitness pros do at the gym to get into such enviable shape. Here's a glimpse into what they're up to...