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The Sugar-iest Foods That Don't Even Taste Sweet

The Sugar-iest Foods That Don't Even Taste Sweet

10.17.2014
They don't taste supersweet, but these sugary foods can easily push you over your recommended limit of 25 grams a day. By Corrie Pikul @media...
The Best Workouts To Do When You're Too Tired To Work Out

The Best Workouts To Do When You're Too Tired To Work Out

10.13.2014
By Corrie Pikul Even though the only exercise you feel like doing is a microwave-to-couch roll, the right physical activity could give...
3 Things You Have To Give Up To Lose Weight Forever

3 Things You Have To Give Up To Lose Weight Forever

10. 7.2014
To be healthier and happier, Tory Johnson, author of The Shift, discovered that she had to let go of three particular things. By Tory...
5 Sneaky Ways To Keep Yourself In Check At The Grocery Store

5 Sneaky Ways To Keep Yourself In Check At The Grocery Store

10. 1.2014
By Corrie Pikul Our best and worst eating habits start in a grocery store, says consumer behavior expert Brian Wansink. But his tiny tweaks...
The One Thing Dermatologists Agree On (Other Than Sunscreen)

The One Thing Dermatologists Agree On (Other Than Sunscreen)

09.29.2014
By Corrire Pikul Everyone's got their favorite tricks for younger, more radiant skin. But this ingredient tops the must-try lists of...
5 Fresh Ways To Get Fit This Fall

5 Fresh Ways To Get Fit This Fall

09.25.2014
You're finally ready to hunker down and get fit. Good news: We've got just the class, gear and ideas for you. By Corrie Pikul @media...
5 Pain-Relieving Gadgets That May Actually Work

5 Pain-Relieving Gadgets That May Actually Work

09.17.2014
By Corrie Pikul We take a look at the science behind five pain-relief gadgets that sound wacky but just might make a difference. As...
7 Ways You're Secretly Cheating During Your Workout

7 Ways You're Secretly Cheating During Your Workout

09.10.2014
You're making the effort—so don't let these mistakes set you back. By Corrie Pikul @media only screen and (min-width : 500px)...
5 Health Breakthroughs That Could Change Your Life

5 Health Breakthroughs That Could Change Your Life

09. 9.2014
These five exciting innovations will help improve your overall well-being. By Sarah Z. Wexler Bionic limbs, 3-D printed body parts,...
3 Easy Ways To Strengthen Your Bones

3 Easy Ways To Strengthen Your Bones

08.25.2014
Roughly 34 million Americans show early signs of bone loss. Here's how to stay strong. By Dr. Mehmet Oz Most people don't realize...
What Your Sleep Style Says About You

What Your Sleep Style Says About You

08.22.2014
How often and how much you sleep can offer surprising clues about your health and lifestyle. By Corrie Pikul @media only screen and...
5 Reasons You STILL Have Acne

5 Reasons You STILL Have Acne

08.21.2014
Here's what may be causing those breakouts, and what late bloomers can do to (finally) move past them. By Corrie Pikul You're One of...
7 Questions To Ask If You Think You Have ADD

7 Questions To Ask If You Think You Have ADD

08.13.2014
It might be your situation...or it might be your brain. While a trained professional is the only one who can tell you for sure, here are...
Stress Relief Tactics Navy SEALs Swear By

Stress Relief Tactics Navy SEALs Swear By

08.13.2014
We asked former SEALs how they learned to keep their cool -- and how we can better navigate our personal minefields. By Kathryn Wallace Prep...