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The One Thing All Oncologists Agree Can Lower Your Risk Of Cancer

The One Thing All Oncologists Agree Can Lower Your Risk Of Cancer

Oprah.com  10.27.2015
Keeping excess weight off your frame may be the best thing you can do to minimize your risk of certain cancers (aside from not smoking)....
Why You Should Always Eat Your Dinner In A Bowl

Why You Should Always Eat Your Dinner In A Bowl

Oprah.com  10.15.2015
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4 Mistakes Everyone Makes In The First 24 Hours Of A Medical Emergency

4 Mistakes Everyone Makes In The First 24 Hours Of A Medical Emergency

Oprah.com  09.29.2015
Mistake #1: Not asking questions before calling 911 People fall into two categories when crisis strikes, Michelson says: not dialing 911...
The Back-To-Basics Workout That Never Fails

The Back-To-Basics Workout That Never Fails

Oprah.com  09.28.2015
Using 4 tried-and-true moves (pushups, squats, planks and jumping rope), this 16-minute routine works the upper body, lower body and core,...
6 Easy Office Treats That Will Blow Your Co-Workers Away

6 Easy Office Treats That Will Blow Your Co-Workers Away

Joann Pan  09.28.2015
The Buttery, Flaky, "You Made This?!" Pastry   Homemade croissants don't require any special ingredients, equipment or degree in...
How The Location Of Your Home Affects Your Health

How The Location Of Your Home Affects Your Health

Joann Pan  09.28.2015
You live: Well above sea level What the research says: High-altitude living could lead to a leaner physique. People who lived at sea...
4 Ways Eating Like A Viking Can Help You Lose Weight

4 Ways Eating Like A Viking Can Help You Lose Weight

O, The Oprah Magazine  09.21.2015
For years, doctors have been singing the praises of the Mediterranean diet for its link to increased longevity and healthier...
The Worst Things To Eat When You're Starving

The Worst Things To Eat When You're Starving

Oprah.com  09. 3.2015
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The Big Lesson About Happiness We Tend To Learn The Hard Way

The Big Lesson About Happiness We Tend To Learn The Hard Way

Oprah.com  09. 3.2015
"If you think life's a vending machine where you put in virtue and you get out happiness," a character on the TV show "Six Feet Under"...
Are Generic Drugs As Good As The Real Thing?

Are Generic Drugs As Good As The Real Thing?

O, The Oprah Magazine  08.24.2015
It's one of healthcare's greatest bargains: Nearly 88 percent of prescriptions written in the U.S. in 2014 were for...
5 Things Nutritionists Do After Vacation

5 Things Nutritionists Do After Vacation

Oprah.com  08.20.2015
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The Mashed-Potato Alternative With Way Fewer Calories And Carbs

The Mashed-Potato Alternative With Way Fewer Calories And Carbs

OWN  08.17.2015
We all love mashed potatoes, but most of us don't love the often unhealthy way they're made. (So. Much. Butter.) To get all the...
How To Tone Your Legs And Butt Without Doing A Single Squat

How To Tone Your Legs And Butt Without Doing A Single Squat

OWN  08.13.2015
Go ahead, skip the gym today -- all you need is a chair, a hand towel and 10 minutes of your day to tone and strengthen your...