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What To Eat To Curb Your Cravings

What To Eat To Curb Your Cravings

12.11.2014
These healthy alternatives will get your mind and stomach off your snack nemeses. By Corrie Pikul @media only screen and (min-width...
The Truth About All-Natural Teeth Whiteners

The Truth About All-Natural Teeth Whiteners

12.10.2014
Worried about stains? Some things you should try -- and some you definitely shouldn't, no matter what you've heard. By Corrie Pikul @media...
A Body Part You Never Knew You Had Could Be Making You Miserable

A Body Part You Never Knew You Had Could Be Making You Miserable

12. 3.2014
This mystery tissue could be what's making you feel stiff, creaky...and baffled. By Corrie Pikul You're Achy, You're Sore, and You Have...
3 Alternative Treatments Even Mainstream Hospitals Swear By

3 Alternative Treatments Even Mainstream Hospitals Swear By

12. 1.2014
By Arianna Davis If you had searched for U.S.hospitals offering nontraditional therapies like acupuncture or herbal remedies 16 years...
4 Scientific Ways To Nap Better

4 Scientific Ways To Nap Better

OWN  11.26.2014
In a perfect world, we'd all be able to take a break from our busy days and recharge with a much-needed nap. But since it's virtually impossible...
4 Things Healthy Eaters Do Differently At Restaurants

4 Things Healthy Eaters Do Differently At Restaurants

OWN  11.21.2014
Many of us struggle to keep ourselves in check when eating out. We become tempted by the sheer number of choices and get lost in the minefield...
5 Things Your Period Can Reveal About Your Health

5 Things Your Period Can Reveal About Your Health

11.19.2014
By Corrie Pikul Your period is a monthly reminder that everything's working as it should…except for when it's not. That Your Hypothalamus...
The Painful Condition That Could Affect 6.5 Million Americans By 2020

The Painful Condition That Could Affect 6.5 Million Americans By 2020

11.17.2014
By Dr. Mehmet Oz There's a common misconception that if you're not pounding the pavement as a runner, your knees are probably in pretty...
The 3 Kinds Of Naps Everybody Needs To Know About

The 3 Kinds Of Naps Everybody Needs To Know About

11.12.2014
By Rebecca Webber The Power Nap: 15 Minutes In this shorty, you'll get a decent amount of stage II sleep, which is great for memory...
We Tested Them!: Gadgets That Can Help You Sleep

We Tested Them!: Gadgets That Can Help You Sleep

11.10.2014
By Val Monroe, Gayle King, Jihan Thompson Keep in touch! Check out HuffPost OWN on Facebook and Twitter .
5 Things Your Gynecologist Can Tell From A Basic Exam

5 Things Your Gynecologist Can Tell From A Basic Exam

11. 3.2014
Wondering if you should make an appointment? Those 20 minutes could reveal more about your health than you realize. By Corrie Pikul Only...
The No-Makeup Fix For Puffy Eyes

The No-Makeup Fix For Puffy Eyes

10.30.2014
By Corrie Pikul We ask the experts for some DIY ways to deflate (plus, one last-resort procedure). The De-Puffing Diet What's happening:...
3 Ways To Get Better Sleep During Menopause

3 Ways To Get Better Sleep During Menopause

10.29.2014
Sleep is often one of the first things to go during the transition into menopause. These solutions can help you wake up on the right...
3 Big Breakthroughs In The Fight Against Breast Cancer

3 Big Breakthroughs In The Fight Against Breast Cancer

10.28.2014
Forty thousand women still die from the disease every year, but new research shows that hope may be on the horizon. By Rebecca Webber Over...