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5 Unexpected Signs That You're Depressed

5 Unexpected Signs That You're Depressed

  05. 8.2015
You're not sad or overwhelmed, but maybe stuff has nonetheless gotten to you. Here are overlooked signals that you might need a little...
The ABCs Of Better Sleep

The ABCs Of Better Sleep

  05. 6.2015
Whether you can't fall asleep, stay asleep or find time to sleep, we're here to help -- with an alphabet's worth of solutions for a deeper,...
4 Claims On Egg Labels -- And What They Really Mean

4 Claims On Egg Labels -- And What They Really Mean

  05. 4.2015
We unscramble the claims on the carton to give you the hard-boiled facts. By Leslie Goldman 1. The Label: Omega-3 Enriched What...
3 Things You Should Always Do Before Showering

3 Things You Should Always Do Before Showering

  04.29.2015
We know that hot water and old razors can damage skin, but what about these tips? By Kori Crosson They Take Out Their Contacts Water...
5 Healthy Alternatives For Your 4 P.M. Snack Attack

5 Healthy Alternatives For Your 4 P.M. Snack Attack

  04.29.2015
Indulge in these dips, frozen treats and more -- and still have room for dinner. By Lynn Andriani @media only screen and (min-width...
4 Ailments That Can Be Confused With Stress

4 Ailments That Can Be Confused With Stress

  04.21.2015
Sometimes headaches and tense muscles signal a more serious issue. By Krystnell Storr Iron Deficiency Anemia Watch out for: Constant...
How Long Your Leftovers Actually Last

How Long Your Leftovers Actually Last

  04.16.2015
Tossing things prematurely happens more often than you might think (the USDA says almost a pound of food is wasted per person per day)....
The Best Sleep Schedule For People Who Work Nights

The Best Sleep Schedule For People Who Work Nights

  04.15.2015
It's hard enough to get sufficient rest when you're holding down a 9-to-5 job. It's even trickier when you're one of the more than 15...
5 Healthy-Eating Strategies That Will Outlast Any Trend

5 Healthy-Eating Strategies That Will Outlast Any Trend

Lori Pollan  04.14.2015
Here are five super simple tricks to eating healthier. You can begin right now, and if you don't keep to the tenets one day, just start...
The Truth About Mammograms (And Whether You Should Get One)

The Truth About Mammograms (And Whether You Should Get One)

  04.13.2015
Why some women are turning down this potentially lifesaving test. By Laura Beil Caroline Rhoads, 53, has never had a mammogram. When...
4 People Sabotaging Your Diet -- And How To Stop Them

4 People Sabotaging Your Diet -- And How To Stop Them

  04.10.2015
Underminers come in all shapes and sizes. Avoid getting off-track with this advice. By Ashley Welch Saboteur: Your Gym Buddy Bringing...
3 Valuable Things Fitness Trackers Can Tell You -- And 2 Things To Ignore

3 Valuable Things Fitness Trackers Can Tell You -- And 2 Things To Ignore

  04. 8.2015
By Sanjay Gupta As a gadget guy, I've gone through several wearable activity trackers over the years. My first love was the Fitbit....
3 Compelling Reasons You Should Eat More Chocolate

3 Compelling Reasons You Should Eat More Chocolate

  04. 7.2015
A few compelling reasons to indulge in an old favorite. By Jihan Thompson Didn't think your sweet treat could get any sweeter? Think...
14 Reasons You Still Can't Sleep

14 Reasons You Still Can't Sleep

  04. 3.2015
You follow all the sleep rules to the letter, but you're still not getting the rest you need. Here's why you're so tired. By Corrie...