iOS app Android app


Clean-Eating Recipes For People Who Have No Time To Cook

Clean-Eating Recipes For People Who Have No Time To Cook

01.12.2015
Healthy, wholesome, unprocessed dishes you can make in as few as 15 minutes? Sign us up. By Lynn Andriani Like Us On Facebook...
The Disease That Kills One Woman A Minute In The US -- And How To Prevent It

The Disease That Kills One Woman A Minute In The US -- And How To Prevent It

01. 6.2015
Each year more than 400,000 American women die from heart disease. The way to protect yourself: Know what to look out for. By Jihan...
6 Apps To Help You Crush Your Fitness Goals This Year

6 Apps To Help You Crush Your Fitness Goals This Year

01. 5.2015
We sorted through popular fitness apps, timers and reminders to help you find the ones that motivate without intimidating (or berating). By...
Waking Up Too Hot Or Too Cold? Try These Easy Fixes

Waking Up Too Hot Or Too Cold? Try These Easy Fixes

OWN  12.26.2014
There are few things better than crawling into a cozy, warm bed on a cool evening and drifting off into a peaceful sleep. Until, that is,...
The New ADHD Debate Every Woman Should Know About

The New ADHD Debate Every Woman Should Know About

12.17.2014
In the past few years, the use of ADHD medication among adults has risen more than 50 percent -- and the numbers are even higher for...
7 Reasons To Strengthen Your Core That Have Nothing To Do With 6-Pack Abs

7 Reasons To Strengthen Your Core That Have Nothing To Do With 6-Pack Abs

12.16.2014
The six-pack is nice and all, but here's why we really need strong, supportive abdominals. By Corrie Pikul Reason 1: It will help you...
What To Eat To Curb Your Cravings

What To Eat To Curb Your Cravings

12.11.2014
These healthy alternatives will get your mind and stomach off your snack nemeses. By Corrie Pikul @media only screen and (min-width...
The Truth About All-Natural Teeth Whiteners

The Truth About All-Natural Teeth Whiteners

12.10.2014
Worried about stains? Some things you should try -- and some you definitely shouldn't, no matter what you've heard. By Corrie Pikul @media...
A Body Part You Never Knew You Had Could Be Making You Miserable

A Body Part You Never Knew You Had Could Be Making You Miserable

12. 3.2014
This mystery tissue could be what's making you feel stiff, creaky...and baffled. By Corrie Pikul You're Achy, You're Sore, and You Have...
3 Alternative Treatments Even Mainstream Hospitals Swear By

3 Alternative Treatments Even Mainstream Hospitals Swear By

12. 1.2014
By Arianna Davis If you had searched for U.S.hospitals offering nontraditional therapies like acupuncture or herbal remedies 16 years...
4 Scientific Ways To Nap Better

4 Scientific Ways To Nap Better

OWN  11.26.2014
In a perfect world, we'd all be able to take a break from our busy days and recharge with a much-needed nap. But since it's virtually impossible...
4 Things Healthy Eaters Do Differently At Restaurants

4 Things Healthy Eaters Do Differently At Restaurants

OWN  11.21.2014
Many of us struggle to keep ourselves in check when eating out. We become tempted by the sheer number of choices and get lost in the minefield...
5 Things Your Period Can Reveal About Your Health

5 Things Your Period Can Reveal About Your Health

11.19.2014
By Corrie Pikul Your period is a monthly reminder that everything's working as it should…except for when it's not. That Your Hypothalamus...
The Painful Condition That Could Affect 6.5 Million Americans By 2020

The Painful Condition That Could Affect 6.5 Million Americans By 2020

11.17.2014
By Dr. Mehmet Oz There's a common misconception that if you're not pounding the pavement as a runner, your knees are probably in pretty...