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5 Pain-Relieving Gadgets That May Actually Work

5 Pain-Relieving Gadgets That May Actually Work

09.17.2014
By Corrie Pikul We take a look at the science behind five pain-relief gadgets that sound wacky but just might make a difference. As...
7 Ways You're Secretly Cheating During Your Workout

7 Ways You're Secretly Cheating During Your Workout

09.10.2014
You're making the effort—so don't let these mistakes set you back. By Corrie Pikul @media only screen and (min-width : 500px)...
5 Health Breakthroughs That Could Change Your Life

5 Health Breakthroughs That Could Change Your Life

09. 9.2014
These five exciting innovations will help improve your overall well-being. By Sarah Z. Wexler Bionic limbs, 3-D printed body parts,...
3 Easy Ways To Strengthen Your Bones

3 Easy Ways To Strengthen Your Bones

08.25.2014
Roughly 34 million Americans show early signs of bone loss. Here's how to stay strong. By Dr. Mehmet Oz Most people don't realize...
What Your Sleep Style Says About You

What Your Sleep Style Says About You

08.22.2014
How often and how much you sleep can offer surprising clues about your health and lifestyle. By Corrie Pikul @media only screen and...
5 Reasons You STILL Have Acne

5 Reasons You STILL Have Acne

08.21.2014
Here's what may be causing those breakouts, and what late bloomers can do to (finally) move past them. By Corrie Pikul You're One of...
7 Questions To Ask If You Think You Have ADD

7 Questions To Ask If You Think You Have ADD

08.13.2014
It might be your situation...or it might be your brain. While a trained professional is the only one who can tell you for sure, here are...
Stress Relief Tactics Navy SEALs Swear By

Stress Relief Tactics Navy SEALs Swear By

08.13.2014
We asked former SEALs how they learned to keep their cool -- and how we can better navigate our personal minefields. By Kathryn Wallace Prep...
7 Things Healthy People Do Before Bed

7 Things Healthy People Do Before Bed

08. 8.2014
By Jessica Migala To sleep well, pick up these nighttime habits. @media only screen and (min-width : 500px) {.ethanmobile { display:...
Unexpected Signs You're Totally Stressed Out

Unexpected Signs You're Totally Stressed Out

08. 6.2014
By Corrie Pikul 1. You've got a minor yet noticeable cut that just won't go away. People keep asking you how you hurt yourself and...
Why Hitting The Snooze Button Will Screw Up Your Entire Day

Why Hitting The Snooze Button Will Screw Up Your Entire Day

08. 1.2014
Those stolen minutes -- as delicious as they seem -- aren't worth it. (Trust us.) By Corrie Pikul What you do: The amount of sleep you...
The Sneaky Ways Your iPad Affects Your Health

The Sneaky Ways Your iPad Affects Your Health

07.29.2014
Learn more about the stealth power of the electronic blue glow -- and how to use it to your advantage. By Corrie Pikul @media only...
This Japanese Practice Could Transform Your Day

This Japanese Practice Could Transform Your Day

07.23.2014
Japanese researchers have found that leaving the civilized world behind for a few hours could be the healthiest thing you do all day. By...
The Real Reason You Hate the Gym (And What To Do About It)

The Real Reason You Hate the Gym (And What To Do About It)

07.23.2014
By Corrie Pikul Who You Are: You do not enjoy exercise. You hate to sweat. Endorphins don't work on you, either. (And, by the way, you...