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What To Do When You've Overeaten

What To Do When You've Overeaten

10. 7.2013
By Corrie Pikul You didn't plan to indulge, but one primo led to a secondo, and then a dolce...and now you're full-to-bursting. Here's...
7 (Non-Yogurt) Snacks That Improve Digestion

7 (Non-Yogurt) Snacks That Improve Digestion

10. 2.2013
By Corrie Pikul Nothing against Jamie Lee Curtis, but sometimes we're not in the mood for yogurt -- or we don't have a spoon. These alternative...
Dr. Oz's 7 Alternative Treatments For Chronic Pain

Dr. Oz's 7 Alternative Treatments For Chronic Pain

09.30.2013
By Dr. Mehmet Oz Millions more women than men live with pain that lingers for months or even years, but compelling research shows that...
The Miracle Muffin Top Workout

The Miracle Muffin Top Workout

09.26.2013
By Corrie Pikul We don't like that phrase, either, but we dislike the phenomenon it refers to even more. Trim your midsection by adding...
6 Surprising Ways City Life Affects You

6 Surprising Ways City Life Affects You

09.23.2013
It gets under your skin and goes to your head. And we're not just talking about the stress. (But it's not all bad news.) By Jena Pincott It...
6 Sweet And Satisfying Sugarless Desserts

6 Sweet And Satisfying Sugarless Desserts

09.21.2013
By Katie Arnold-Ratliff; Recipes created by Joanne Chang It's sweet and soothing, delightful and delicious -- the stuff of birthdays...
What The Color Of Your Tongue Can Tell You About Your Health

What The Color Of Your Tongue Can Tell You About Your Health

09.20.2013
By Dr. Mehmet Oz Your body has clever ways of signaling health trouble. Here's a guide to what your hue says about you. Few people...
5 Thigh Exercises You Can Do While Sitting Down

5 Thigh Exercises You Can Do While Sitting Down

09.19.2013
By Corrie Pikul Try these lower-body moves when you're tethered to your computer...or your television. As a reminder, always consult...
4 Things You Can Eat That Make Sex Better

4 Things You Can Eat That Make Sex Better

09.18.2013
By Corrie Pikul Beyond the clichés of frisky-making oysters and awkwardly suggestive fruit, these real, easy-to-find, non-specialty foods...
The Biggest Mistakes Women Make While Dieting

The Biggest Mistakes Women Make While Dieting

09.17.2013
By Corrie Pikul We asked top nutritionists to reveal the miscalculations and misinformation that sabotage our efforts to lose weight. 1....
What Your Gut Bacteria Say About You

What Your Gut Bacteria Say About You

09.16.2013
The 100 trillion microbes that live in your gut know -- and influence -- you from the inside out. So what can they tell you about yourself?...
Superfood Smackdown! And The Healthiest Choices Are...

Superfood Smackdown! And The Healthiest Choices Are...

09.14.2013
By Jessica Girdwain You already know you can't go wrong with broccoli, blueberries, and flaxseeds: These all-around great-for-you staples...
How To Stop Making Tiny Mistakes That Make You Look Stupider Than You Really Are

How To Stop Making Tiny Mistakes That Make You Look Stupider Than You Really Are

09.13.2013
By Leigh Newman Columnist Leigh Newman finds out a new way to fix our mental glitches with the help of Sendhil Mullainathan, the co-author...
4 Deceptively Fattening Foods In Your Supermarket Cart

4 Deceptively Fattening Foods In Your Supermarket Cart

09.12.2013
By Lynn Andriani Here's why you should be wary of salad kits in a bag and other seemingly healthy items. Plus, one "junk food" that really...