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The Anti-Diet Diet Menu: 5 Delicious Low-Calorie Foods

The Anti-Diet Diet Menu: 5 Delicious Low-Calorie Foods

04.16.2013
By Lynn Andriani No fads here, just five amazing, good-for-your-body dishes from this season's crop of health-conscious cookbooks. Keep...
7 Things You Definitely Don't Need To Stress About

7 Things You Definitely Don't Need To Stress About

04.13.2013
By Lisa Kogan Sure, the climate is changing, and yes, coal is not clean, fracking is not safe, the Middle East is a powder keg, dinner...
3 Ways To Beat Emotional Eating Without Quitting Chocolate

3 Ways To Beat Emotional Eating Without Quitting Chocolate

04.11.2013
By Dr. Mehmet Oz Here's how to avoid the weighty aftermath of using calories for comfort. Keep in touch! Check out HuffPost OWN on...
6 Things You Can Do Today To Sleep Better, Deeper And Longer Tonight

6 Things You Can Do Today To Sleep Better, Deeper And Longer Tonight

04.10.2013
By Emma Haak The key to a good night's rest is in the choices you make all day long. Add these six moves to your daily routine today,...
6 Strategies For Work-Life Balance

6 Strategies For Work-Life Balance

04.10.2013
By Martha Beck You have a work life. You have a home life. And you have, in all probability, forgotten how to keep them separate. Martha...
Exercise Moves To Help You De-Stress

Exercise Moves To Help You De-Stress

04. 9.2013
Personal trainer Ulrick Bien-Aimé had been working with harried corporate executives for years when he noticed something interesting:...
I Know The Stress Is Starting To Get To Me When... (PHOTOS)

I Know The Stress Is Starting To Get To Me When... (PHOTOS)

04. 1.2013
April is National Stress Awareness month, and we here at The Huffington Post are on a mission to stress less. But sometimes stress is so...
Takeout Food: Which Is Worse?

Takeout Food: Which Is Worse?

03.28.2013
By Corrie Pikul Burrito vs. burger? This nutritionist's advice will help you make better choices on take out food -- plus show you how...
The PMS Diet

The PMS Diet

03.27.2013
By Corrie Pikul Here's what food to eat from morning to night to get all-natural relief from PMS mood swings, cramps, soreness -- and...
10 Things You Didn't Know About Breasts

10 Things You Didn't Know About Breasts

03.26.2013
By Corrie Pikul They're always hanging around -- but most of us rarely give them a second thought. A science journalist exposes the impressive,...
Dr. Oz: 5 Simple Ways To Fight Seasonal Allergies

Dr. Oz: 5 Simple Ways To Fight Seasonal Allergies

03.22.2013
By Dr. Mehmet Oz Miserable, incurable, and afflicting at least 35 million of us, spring allergies are fast approaching. They kick in when...
Exercise Tips For People Who Hate To Work Out

Exercise Tips For People Who Hate To Work Out

03.21.2013
By Alissa Nutting These exercise tips can convert even the most workout averse. Keep in touch! Check out HuffPost OWN on Facebook...
How To Have Better Sex No Matter What

How To Have Better Sex No Matter What

03.15.2013
By Dr. Mehmet Oz While research makes it clear that we should all be busier between the sheets, I know that's easier said than done....
5 Health Risks You Shouldn't Take

5 Health Risks You Shouldn't Take

03.14.2013
By Dr. Mehmet Oz The great thing about science: Constant new discoveries have the potential to help us live longer, healthier lives....