We all have different ways we need to be loved. A note on your lover's car before they go to work can go a long way. In the book "The 5 Love Languages," the author tell us about how to show your partner love by speaking their love language. There are five: quality time, words of affirmation, gifts, touch, and acts of service.
The way we work is broken when scores of talented people can't attend to their basic human needs. Until the larger systemic issues are fixed, these and other stories continue to push me to create stress-relief strategies that can actually be incorporated in your super-hectic day. Here are 10 such strategies to try when you have five minutes or less.
He's a former fighter pilot and scholar on sex/relationships, raised in a strict Catholic household. She's a personal, career and relationship counselor, screenwriter and artist. Together husband and wife, Frank Wiegers and Judith Claire, have founded a website to help singles and couples with sex, love and romance.