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Paddle Board

This Core-Strengthening Workout Will Help You Find Fitness Nirvana

HuffPost Partner Studio | Posted 08.10.2016 | Healthy Living

Workouts often target physical fitness while neglecting mental acuity and well-being. But it is the truly holistic workout that strengthens not only o...

Rare Whale Duo Gets Friendly With Lucky Paddleboarder

The Huffington Post | Landess Kearns | Posted 10.02.2015 | Good News

We knew whales were big, but this puts it into a whole new perspective. Dave Price was stand-up paddleboarding in waters off Esperance, Australia, wh...

Lena Dunham 'Saved' By Pro Surfer During A Paddleboard Race

The Huffington Post | Landess Kearns | Posted 08.04.2015 | Entertainment

It's safe to say stand-up paddleboarding is not Lena Dunham's forte. On Saturday, the "Girls" star participated in a paddleboarding race in the Hampt...

A Perfect Combination Of Exercise And Fun

Matthew Basso | Posted 11.06.2012 | Healthy Living
Matthew Basso

Stand up paddle boarding is in my top three of favorite outdoor workouts. It's such a versatile and functional tool for fat burning and body sculpting, depending on the type of workout you're looking for; you can manipulate your time on the board to focus on core work, strength, or even endurance.