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Pain Relief Exercises

4 Must-Try Moves Your Workout Is Missing

Posted 03.16.2015 | OWN

Whether you do weights, cardio, both or neither, you should also be doing these moves to instantly feel better in your body. By Corrie Pikul If...

10 Gentle Exercises (PHOTOS) | By Amanda Gardner | Posted 07.21.2011 | Home

If you're in pain, there's a temptation to skip exercising. But exercise can often help reduce pain and improve your quality of life.