Paleo Diet

Why Dieting Doesn't Mean You Can't Celebrate Food

Manuel Villacorta | Posted 01.20.2012

Read More: Organic Food, Eating Well, Cuisine, Paleo Diet, Paleolithic Diet Trend, Health and Fitness, Diet and Nutrition, Diet Trends, Weight Loss, Custom Diet and Nutrition, Paleolithic Diet, Healthy Living News
Manuel Villacorta

Lately I've been seeing a lot of clients under the sway of yet another new diet trend: the Paleolithic diet.

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The Paleo Diet: Can We Really Eat Like Our Ancestors Did?

David Katz, M.D. | Posted 09.04.2011

Read More: U.S. News Best Diets, Vegetarian, Healthy Living Body, Nutrition, Ancestral Nutrition, Plant-Based Diet, Paleolithic Diet, Meat, Stone Age Nutrition, Paleo Diet, Loren Cordain, Healthy Living News
David Katz, M.D.

That our native diet is relevant to our health seems little less than self-evident. That we can't get back to the Stone Age from here is equally so.

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The Paleo Diet: Should You Eat Like A Caveman?

TIME | Posted 05.25.2011

Read More: Paleo Diet Review, Paleo Diet Foods, Paleo Diet for Athletes, Paleo Diet Recipes, Paleo Diet Food List, Paleo Diet Blog, Nutrition, Paleo Diet, Home News

Believers say that only by returning to a diet of wild game and fresh produce, eliminating grains and dairy, and exercising in short, intense bursts, ...

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Is It Healthier To Eat Like A Caveman?

Darya Pino, Ph.D | Posted 11.17.2011

Read More: Nutrition, Health, Paleo Diet, Healthy Living News
Darya Pino, Ph.D

Like most diets the Paleolithic diet has a little bit of good science behind it, but also a lot of logical leaps and baseless assumptions. The reasoning behind the Paleo diet is less interesting to me, however, than the impact of the diet itself. Will "eating like a caveman" really help you be healthier?

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