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Paléo

7 Unbelievably Tasty Paleo Recipes You Need to Try This Spring

Further Food | Posted 05.11.2016 | Taste
Further Food

Get ready to fall in love with grain-free eating! Whether you're totally committed to a paleo lifestyle or just curious about the popular diet type, we've rounded up some must-try recipes that might have you kissing grains goodbye for good.

Meat Hunger Is Real For Some People, But You're Probably Not One Of Them

Marta Zaraska | Posted 05.11.2016 | Healthy Living
Marta Zaraska

Is your craving for a steak or for a rasher of crisply fried bacon a real physiological need? Not exactly. There is one thing that many animals such as cockroaches, minks, cats and humans have in common -- and that thing is an innate craving for protein.

13 Desserts You Can Enjoy With (Almost) No Guilt

Lisa Kaler | Posted 05.04.2016 | Taste
Lisa Kaler

The long days and balmy nights of summer are quickly approaching, bringing with them a bit of guilt about our winter indulgences. But before you give up on sweets to prepare for your summer wardrobe, remember, life it too short to skip dessert! We've found some excellent, sweet tooth satisfying treats to help you welcome the warm weather with a big smile, a full belly, and very little guilt.

Paleo-Happiness and the Social Lives of Intelligent Urbanites

Jess Carson | Posted 05.03.2016 | Healthy Living
Jess Carson

After a week of eating like a Tyrannosaurus Rex with red meat, leaves, oddly textured collagen bars, and thick, buttery coffee littering my desk, I was over the whole thing and promptly found some dessert.

Did Walt Whitman Really Promote A 'Paleo' Diet? Not Quite.

The Huffington Post | Hilary Hanson | Posted 04.30.2016 | Healthy Living

Numerous headlines this week proclaim that celebrated American poet Walt Whitman was also a 19th-century proponent of the presently popular Paleo diet...

Matchmaker, Matchmaker Make Me a Match

Jamie Silverman | Posted 04.21.2016 | Technology
Jamie Silverman

As fun as it is to swipe all day and all night, to really connect, it may be best to bring in the pros and leave the web for everything else.

7 of the Biggest Healthy Eating Myths Busted

Jessi Andricks | Posted 04.19.2016 | Healthy Living
Jessi Andricks

Below are some of the biggest health myths and the real truth behind them:

Check Your Food Privilege

Ravishly | Posted 04.15.2016 | Women
Ravishly

Dear Special Eaters of The World, I can't afford to eat like you. Yes, CaveGirl, I mean you. You too, VeganFriend. SuperJuicer, I can't get enough o...

6 Clean-Eating Recipes That Celebrate Spring

Further Food | Posted 04.14.2016 | Taste
Further Food

The flowers are blooming and it's time to get into a clean eating mindset with spring's fresh flavors and ingredients. We've rounded up some delicious, good-for-you recipes that will help you welcome the milder weather and wake up your taste buds!

Gluten-Free and Paleo Chocolate Chip Cookie Bars

Stacey Morris | Posted 04.04.2016 | Taste
Stacey Morris

It's flour-free, filled with healthy fat, and low-glycemic. And delicious! Chances are, family and friends will enjoy them, so be prepared to share. And freeze a few squares for future use. Preparedness is everything.

Paleo Blueberry Chocolate Macaroons For Epic Snacking

Food Fanatic | Posted 03.23.2016 | Taste
Food Fanatic

These paleo blueberry chocolate macaroons are bursting with sweet wild blueberries and dipped in creamy dark chocolate. They make for an easy, no fuss...

Don't Choose A Low-Carb Diet Just Because You Think It's 'Healthy'

The Huffington Post | Anna Almendrala | Posted 03.09.2016 | Healthy Living

Carbohydrates don’t have a very good reputation these days. Fans of popular low-carb diets like Atkins, Paleo, South Beach Diet and Whole30 are conv...

Why Paleo Is Not for Me

Kaila Proulx | Posted 03.01.2016 | Healthy Living
Kaila Proulx

As I discussed in my initial post on this topic, my biggest problem with the Paleo diet is its demonization of food. It creates fear around whole food groups and marks them as out right bad for you.

14 F*cked Up Diets I Cannot Believe I Tried

Joni Edelman | Posted 02.29.2016 | Women
Joni Edelman

Let's have a quick chat about some of the stupid shit I have put my body through in an attempt to get thin enough to be "happy." (Spoiler alert: Never happened.)

Are These Popular Diets Right for You or Are They Too Restrictive?

Heather Bauer, RD, CDN | Posted 02.24.2016 | Healthy Living
Heather Bauer, RD, CDN

While both Paleo and vegan diets can seem restrictive, it doesn't have to be an all or nothing situation. Putting the focus on consuming only all-natural foods and eliminating artificial ingredients is beneficial to your health, even if that means trying out meatless Mondays or only buying paleo-friendly packaged products.

Healthy Vegan Paleo Protein Ice-Cream?

Ira Israel | Posted 02.19.2016 | Healthy Living
Ira Israel

Strolling down Abbot Kinney Boulevard last Monday, being simultaneously ogled by tourists and studiously ignored by the uber-cool local hipsters, I su...

Why I Quit Costco and Joined Thrive Market

Ira Israel | Posted 02.17.2016 | Healthy Living
Ira Israel

Don't get me wrong, I'm a huge admirer of Costco co-founder and former CEO Jim Sinegal, who rebuked his board of directors when they told him he could...

The Savory Replacement for Your Afternoon Coffee

Ali Rosen | Posted 02.04.2016 | Taste
Ali Rosen

When we think of hot beverages there isn't much more in the repertoire than coffee, tea and an occassional hot chocolate or cider. But what if there was a savory alternative?

Everything The Diet Industry Is Marketing to You Is BS

Emily Light | Posted 01.15.2016 | Healthy Living
Emily Light

So to help combat the confusing nature of nutrition combined with the emotional manipulation inherent to advertising, here are five pretty basic tools for weeding out the BS:

Final Blow to the Paleo

Dr. Raphael Kellman | Posted 12.01.2015 | Healthy Living
Dr. Raphael Kellman

There is a place for everything, even beef but proportion is key. This is not a one-size fits all approach and is tailored to the specific needs of each individual. The microbiome diet focuses on health and healing from the inside out. It's time for the new Paleo-the true health movement- the microbiome diet.

Meatless Monday: Plant-Based Diet Finds Common Ground, Makes Common Sense

Ellen Kanner | Posted 11.30.2015 | Green
Ellen Kanner

News flash: Top global physicians and academics agree -- eat more fruits and vegetables.

Thanksgiving Rules to Live and Die By for Hunters (The Body Type)

Ian Power-Luetscher | Posted 11.24.2015 | Comedy
Ian Power-Luetscher

If you weighed less than 7 pounds when you were born then CONGRATULATIONS you're part of an elite supermodel race of biological leopard humans akin to the Thundercats.

Vegan vs. Paleo: The Yin and Yang of Healthy Eating

Joe De Sena | Posted 11.16.2015 | Healthy Living
Joe De Sena

Dr. Fred Bischi's raw eating principles are not for the undisciplined. A while back, Dr. Bisci put me on his raw diet when I did the dog-less Iditarod...

Paleo Breakfast Recipes To Jump Start Your Morning

The Huffington Post | Julie R. Thomson | Posted 09.16.2015 | Taste

Just because you follow a Paleo diet doesn't mean your breakfast options are limited. In fact, the options for a Paleo-friendly breakfast are vast and...

5 Healthy and Vibrant Summer Salads to Enjoy Outside

Lisa Bryan | Posted 08.27.2015 | Taste
Lisa Bryan

With gorgeous summertime weather and fresh produce from the farmers' market, it's time to whip up some delicious and healthy salads. These five vibrant salads are perfect to enjoy at your next picnic, barbecue or beach outing and couldn't be easier to make!