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Paleolithic Diet

Our Homeowners Association Has Some Concerns About Your Paleo Lifestyle

Graham Nelson | Posted 07.08.2014 | Comedy
Graham Nelson

Your mother and I were 100 percent on board when you said you wanted to change your lifestyle. Of course, we were a bit surprised to find you in the gully behind our home, eating half-rancid bacon off the shells of scooped out turtles.

I Don't Diet, I Just Go Paleo

Zoe Lintzeris | Posted 06.09.2014 | Healthy Living
Zoe Lintzeris

It was one of those 3 a.m. ideas that I had to act on. And that was to go paleo... for a week. Could I handle this almost-absurd change in my diet?

The 'Personalized' Paleo Diet: The Pearls of Ancestral Eating Integrated With the Future Findings of Nutrition

Deanna Minich, Ph.D. | Posted 03.15.2014 | Healthy Living
Deanna Minich, Ph.D.

For the future of nutrition, I see us evolving beyond diets and into personalized eating for our genes as well as the epigenetic dynamics that our genes experience through their interaction with the environment. We may not be there just yet, but we are seeing the path unfold.

Beating on Wheat and Raining on Grains: What's Really Making Us Fat and Stupid?

David Katz, M.D. | Posted 01.23.2014 | Healthy Living
David Katz, M.D.

The reality is that we can't eat the foods our Stone Age ancestors ate, because their foods don't exist now, and our foods didn't exist then. The best we can do is approximate the native.

The PRH (Personal Responsibility for Health) Chronicles, Part 3: Then and Now

David Katz, M.D. | Posted 04.14.2013 | Healthy Living
David Katz, M.D.

Only by knowing Mik-tal's endowment to us can we hope to meet the challenges of the modern world. Our efforts to find our way home begin by knowing where home is, and where we are now. Our efforts to achieve dietary health begin by knowing ourselves.

Vegan, Macrobiotic, Paleolithic: Is It Time to Let Go of the Label?

Marcelle Pick, OB-GYN N.P. | Posted 10.22.2012 | Healthy Living
Marcelle Pick, OB-GYN N.P.

I think we can all agree that for some people, eating in America has become a way to define yourself. We have vegetarians and vegans, people who follow raw food diets, macrobiotic diets, Paleolithic diets, the list goes on and on.

'Paleolithic Diets' Wrong About Ancient Eating Patterns, Critic Says

| Posted 07.23.2012 | Science

By Rob Dunn Paleolithic diets have become all the rage, but they are getting our ancestral diet all wrong. Right now, one half of all Americans ar...

Dodging a Bullet, or How I Stopped Making Excuses and Started Getting Healthy

Catherine Oliver | Posted 08.22.2012 | Healthy Living
Catherine Oliver

I don't know how things are going to go for me for the rest of my life. All I know is that the last month of my life has been the best I've felt in years. I'm not saying this works for everyone, I just know it worked for me.

Separation Of Church And Plate

David Katz, M.D. | Posted 05.20.2012 | Healthy Living
David Katz, M.D.

The religious overlay that nutrition has taken on is neither holy nor wholesome. It precludes us from breaking bread together. It forestalls the public health progress that could occur if we could all find a seat at a common table.

Why Dieting Doesn't Mean You Can't Celebrate Food

Manuel Villacorta | Posted 01.20.2012 | Healthy Living
Manuel Villacorta

Lately I've been seeing a lot of clients under the sway of yet another new diet trend: the Paleolithic diet.

The Paleo Diet: Can We Really Eat Like Our Ancestors Did?

David Katz, M.D. | Posted 09.04.2011 | Healthy Living
David Katz, M.D.

That our native diet is relevant to our health seems little less than self-evident. That we can't get back to the Stone Age from here is equally so.

Prehistoric BBQ Dig Reveals Caveman Grilling Techniques

Posted 08.28.2011 | Food

The "Paleolithic Diet" has come in and out of fashion since the 1970s. Its adherents eat mostly grilled meat, fish, fruit, vegetables and nuts—suppo...