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Pamela Madsen

10 Erotic New Year's Resolutions For Those Bored With Sex

Pamela Madsen | Posted 12.20.2016 | Fifty
Pamela Madsen

There is nothing more boring than people complaining about sexual boredom. That is so ordinary, lackluster and, quite frankly, rather lazy. When we decide to actively nurture our sexuality, we are taking a stand for living a vibrant and pleasure filled life.

How Women Are Enjoying Their Own Sexual Renaissance

Pamela Madsen | Posted 12.20.2016 | Fifty
Pamela Madsen

Women learn about sex through the eyes of the world around them. They learn to see themselves through the desires of men and popular culture. Women grow up watching the story of sexuality being retold again and again through the eyes of the outsider instead of through their own bodies.

Why Everyone In The World Cares So Much About Your Vagina

Pamela Madsen | Posted 12.08.2016 | Fifty
Pamela Madsen

Why does everyone care so much about vaginas? I think that this is a great question that was recently posed by my friend and colleague, Lawrence Lanoff.

The REAL Female Orgasm Comes Down to This

Pamela Madsen | Posted 12.07.2016 | Fifty
Pamela Madsen

Everyone it seems wants sex tips, sex hacks, how to make love better. How to keep the hot in relationships. How to turn a woman on. People come to me every day wanting to know 'the secret.' And it really starts with understanding that desire is the real female orgasm.

12 Ideas For Overcoming Your Sex Obstacles

Pamela Madsen | Posted 08.13.2016 | Fifty
Pamela Madsen

What is true for all of us, is at some point in our erotic lives we will struggle. The kicker is that we get to choose how we handle that struggle and I believe that we all have the power to have an incredibly, delicious erotic life.

How To Reclaim The Sexuality All Of Us Were Born With

Pamela Madsen | Posted 06.24.2016 | Fifty
Pamela Madsen

You weren't born hating your body. You weren't born sexually numb with low libido. You weren't born with shame around your genitals. You were born naked.

Why Playing With Your Food Is Good For Your Sex Life

Pamela Madsen | Posted 05.15.2016 | Fifty
Pamela Madsen

Remember this basic rule when it comes to understanding the relationship between our sexuality and our desire to eat. Both sexuality and food can involve all of our senses.

Why I've Stopped Trying To Have A Thigh Gap

Pamela Madsen | Posted 05.11.2016 | Fifty
Pamela Madsen

I don't have a thigh gap. And in this moment I'm not working toward having one. Stunning. I know. Imagine that. I get it, it's not news that women are held to impossibly high standards when it comes to what our bodies are suppose to look like.

An Antidote For The Mid-Life Relationship Sex Blues

Pamela Madsen | Posted 02.10.2017 | Fifty
Pamela Madsen

Forget the "Seven Year Itch". That's got nothing on "The Mid-life Sex Blues". Whether it's menopause or manopause; mostly it comes down to just plain...

All Vaginas Are Welcome; Creating a Healing Space For Female Identified Persons

Pamela Madsen | Posted 01.27.2017 | Queer Voices
Pamela Madsen

In this new age of expansion and inclusion; some of us are really working hard to create a safe space for all of it. That is the intention --- and trying to speak to all vagina holders at the same time and be inclusive is an ongoing challenge.

How To Stop Your Vagina From 'Turning To Stone' As You Age

Pamela Madsen | Posted 01.12.2017 | Fifty
Pamela Madsen

Your vagina will physically and spiritually evolve/change as you do over time. If you are trained to believe, not educated or simply have fear and shame around your vagina, you may feel like your vagina is like some great big void inside of you.

Sexy Self-Pleasuring Tips For Those Who Are Out Of Practice

Pamela Madsen | Posted 12.18.2016 | Fifty
Pamela Madsen

I think that most women today own a sex toy and a vibrator of some kind. Most women know that it's really okay to touch ourselves 'down there' and that touching ourselves will not cause us to go blind or meet the devil. So why aren't we doing it more? Like every single day?

This Is How To Give The Gift Of Orgasm This Holiday Season

Pamela Madsen | Posted 12.15.2016 | Fifty
Pamela Madsen

What gift do you really want? Is it really that new sweater or tie? If you're honest with yourself, would the answer be to feel sexual arousal again, or to have some kind of ramped up and new sexual experience? What if all you want for Christmas is an orgasm? You wouldn't be alone.

12 Steps To Having The Best Sex Of Your Life, Starting Tonight

Pamela Madsen | Posted 12.11.2016 | Fifty
Pamela Madsen

Sex can get lost in the first Black Friday of the holiday season. The holidays can become all about this stressful rush to get to grandma's house and buy those grab bag gifts for the office. You get the idea. The holidays, which are meant to be about connection, can often be filled with disconnection, especially erotically.

12 Crazy Amazing Facts About The Clitoris

Pamela Madsen | Posted 06.27.2016 | Fifty
Pamela Madsen

The clitoris doesn't usually get a lot of press. It's usually upstaged by the vagina, which is usually left in the dust by the attention that the penis gets. Brace yourself for some facts and thoughts about the clitoris. As artist Sophia Wallace states, 'the clitoris is not a button, it's an iceberg.'

The Not-So-Secret Sexual Healing Underground For Women

Pamela Madsen | Posted 05.14.2016 | Fifty
Pamela Madsen

Given that sex is such a charged and vital part of our identities, I am amazed that after centuries of analyzing, opining and investigating, we still do such a lousy job supporting and educating people around their relationship with their sexuality.

Shrinking In Proportion

Edie Weinstein | Posted 02.07.2014 | Women
Edie Weinstein

My friend Pamela Madsen, who is a sex educator, workshop facilitator, pleasure queen and author of Shameless: How I Ditched the Diet, Got Naked, Found...

Are You 'Shameless' Enough to do What This Woman Did?

Amy Shiner | Posted 01.28.2012 | Women
Amy Shiner

"Shameless" not only promotes sexual satisfaction in the sense of being in tune with your sexual needs and your sexual partner -- it also promotes loving the body for what it is.