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Pancha Karma

Ayurveda: A Path to Wholeness

Maria Rodale | Posted 05.06.2014 | Healthy Living
Maria Rodale

by guest bloggers Jeff Perlman and Holly Walck "When something happens, I am not thrown off course, and when nothing happens, I do not lose my way....

25 Random Things About Yoga

Lauren Cahn | Posted 11.17.2011 | Healthy Living
Lauren Cahn

1. You don't have to be thin to be flexible. 2. To get into certain poses, however, it does help to be thin to make up for a lack of flexibility. ... 14. Yoga teachers are not "yoga therapists" unless trained as such.