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Pancha Krama

25 Random Things About Yoga

Lauren Cahn | Posted 11.17.2011 | Healthy Living
Lauren Cahn

1. You don't have to be thin to be flexible. 2. To get into certain poses, however, it does help to be thin to make up for a lack of flexibility. ... 14. Yoga teachers are not "yoga therapists" unless trained as such.

Cleanses Rock! And I so DO NOT have an Eating Disorder.

Lauren Cahn | Posted 05.25.2011 | Style
Lauren Cahn

I don't have an eating disorder. I just take a break from eating every so often. You know, like, after I've eaten too much on vacation. Or, say ...