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Parenting Mindfulness

Full Cup, Thirsty Spirit: Meditating with Dinosaurs... Really?

Karen Horneffer-Ginter, Ph.D. | Posted 06.21.2012 | Healthy Living
Karen Horneffer-Ginter, Ph.D.

Finding time to sit quietly in a room is no easy task for any of us. I know for myself, even before having kids, it was hard to find time for such non-activity.