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"Passionate Vegetarian

Meatless Monday: Using the Old Bean

Ellen Kanner | Posted 09.27.2014 | Green
Ellen Kanner

Beans, I say. Beans, beans, beans -- chickpeas, black beans, flageolets, lentils, any kind of dried beans you like. Also known as legumes on this side of the Atlantic and pulses in the UK, they're a cheap vegan's go-to source for plant-based protein, fiber and a wealth of phytonutrients.

Meatless Monday: A Day in the Life of Meatless Monday

Ellen Kanner | Posted 10.01.2013 | Green
Ellen Kanner

Planting pigeon peas and other legumes also enriches the soil with nitrogen. They're good to grow, crazy with nutrients and great to eat. I'm already planning what to cook up with my first harvest.