Sometimes the biggest challenge to mental health is acknowledging that your battery is running out. Stop judging yourself for being human and note that even a robot needs a vacation!
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I am personally a huge fan of facebook. It has been like this guilty little pleasure that felt too unprofessional to talk about. Well, fast forward to April 5, 2010, the day my father died.
Parents today worry about how their decisions are sending their kids straight to a shrink's couch. As if parents keep a running tab of what each "mistake" might cost in future therapy bills.
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