This is is the process of de-conditioning/re-conditioning that might come in handy with the problem of overeating. That's right, dear reader, I am still writing about mindless eating and how to make it mindful.
Yoga is union. Mindful eating is also yoga -- in the sense that eating unites your body and mind's intention through a moment of eating presence. Create an eating mindfulness to carry with you like a yoga mat.
By living life in contradiction, by embodying the contradiction, Galifianakis seems to be promoting a dialectically nuanced view of reality, which is an invaluable counterweight to the mindset of oversimplification.
As I watched CNN, I saw Obama venturing into the raw delicacies of partisanship in the most direct and poignant ways. The real story of Obama's meeting with the GOP was the emphasis on process rather than content.
When I am in the grip of an old pattern I don't experience it as alien to me but rather as exactly how I need to be at that moment. So how do I "set my jailer free" if I don't experience being in jail?
What can I say? I can't quite say "it'd be funny if it wasn't so true" - because it is true and it is funny. I can simply say this: in Will Ferrell's portrayal of "W", the Cort Theatre has finally met its historical Jester.