Is your attention on being right? Do you have chapter and verse about what they have done wrong? Are your thoughts and feelings leading to the result either of you want? What is your real motivation?
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You don't need to jet across the world to an ancient religious site to find some zen. Here's proof that peace exists in our nation's backyard: America...
As Mother's Day approaches, I am humbled by these lessons of partnership, as well as those of parenthood -- the privilege of birthing your best teacher, seeing your clearest mirror, and walking beside your greatest reminder for a lifetime.
Making peace with your anxiety and not fighting it is a concept used in everyday mindfulness training that was first introduced to me years ago when I was grappling with severe symptoms of anxiety.
Only we can recognize our own uncivil thoughts, words, and actions, understand our own failures of trust and fear of difference. Only we can replace them with understanding, compassion, and love.
Peace is anything but dry or boring; peace is sexy. Watch as Jean Houston shares more on peace in the video above.
For more on peace, click here....
Wherever you are -- your home, office or a perfectly windy beach (with this video you can at least imagine) -- allow yourself to take five minutes to ...
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