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Peaks and Valleys

Just Another Bump

Mitch Rosenzweig | Posted 12.16.2015 | GPS for the Soul
Mitch Rosenzweig

Until then I'll just keep peddling along. Always forward, never back. Although the next hill might be steeper than the last, at some point I'll get to coast. And if it gets too hard, I'll just take a quick break and admire the beautiful scenery for a while. It really isn't a race anyway.

4 Steps To Mindfully Ride The Ebb Of Life

Ronald Alexander, Ph.D. | Posted 10.25.2013 | Healthy Living
Ronald Alexander, Ph.D.

Given that genuine inner happiness fluctuates, it's important to be mindful as you ride on the rim of that ever-turning wheel, rather than hold on to the misconception that life and happiness are static.