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Pelvic Muscles

Sarah Barness

10 Reasons To Lift Weights With Your Vagina, In Case You Were Wondering | Sarah Barness | Posted 01.30.2014 | Weird News

Ladies ladies, settle down. Finally, the much-anticipated video, "Ten Reasons to Lift Weights with Your Vagina" has been posted by "liberation mas...

The Yoga of Sex Muscles

Suzie Heumann | Posted 11.17.2011 | Healthy Living
Suzie Heumann

Learning and practicing the correct way to do Kegel exercises isn't hard but it is important to do them right for the desired physical benefits.