At first, the idea of inserting a cup into your body might sound, well, less than pleasant. But we asked Dr. Vanessa Cullins, MD, an obstetrician-gynecologist and vice president of external medical affairs at Planned Parenthood Federation of America, to shed some light on this not-as-often-used option, and dispel some of the myths.
You are your own best advocate, and it's always a good idea to ask questions or speak up if you suspect something is not right with your body. Periods are a healthy, normal thing, and there's nothing wrong with talking about them. If you're experiencing a medical issue, period-related or not, never be afraid to tell someone.