iOS app Android app

Personal Challenges

All I Want for the New Year Is Gratitude

Monika Szamko | Posted 01.04.2016 | GPS for the Soul
Monika Szamko

The day before New Year's Eve as I was preparing for our journey home and packing our car at my mother-in-law's house I couldn't help but feel annoyed...

The 50+ Year Challenge

Jennifer Langione | Posted 01.23.2014 | Healthy Living
Jennifer Langione

Let's face it -- you may not be "just a few days away from a new and improved you," but with a sustained commitment to health and fitness the definition of "the new you" has limitless potential.

Back on Top of Kilimanjaro, 46 Years Later

Womens eNews | Posted 10.18.2011 | Women

When I was 22 I climbed Kilimanjaro in my tennis shoes. I was teaching in Kenya and, always up for an adventure, didn't even blink when two English...