Personal Fitness

Love Thy Self, Inside and Out

Ruth Zukerman | Posted 04.14.2012

Read More: Love, Wellness, Exercise, Health, Personal Fitness, Love of Self, Self Esteem, Valentine's, Love Your Self, Personal Health, Love My Self, Valentine's Day, Love for Self, My Self, Love Self, Healthy Living News
Ruth Zukerman

As Valentine's Day approaches, many of us are looking for love, or maybe an improvement in an existing loving relationship. But if you can't love yourself, then who can you love?

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Fitness Guru Jack LaLanne Dies

AP | ANDREW DALTON | Posted 05.25.2011

Read More: Jack LaLanne, Jack LaLanne Dead, Jack LaLanne Dies, Jack LaLanne Death, Fitness, Personal Fitness, Jack Lalane, Jack Lalanne Died, Jack La Lanne, Jack Lalanne Died Dead, Death of Jack Lalanne, Fitness Guru Dies, Jack Lalane Death, Death of Jack Lalane, Jack Lalanne's Death, Home News

LOS ANGELES — Jack LaLanne, the fitness guru who inspired television viewers to trim down, eat well and pump iron for decades before diet and ex...

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Top 10 Tips From a Personal Trainer

Kari Henley | Posted 11.17.2011

Read More: Trainers, Healthy Eating, Healthy Living, Strength Training, Exercise, Featured Contributor, Kari Henley, Cardio, Fitness, Diet, Personal Fitness, Push Ups, Exercise Tips, Health, Healthy Living News
Kari Henley

Most of us can't afford a personal trainer, yet the ideas, support and insights are real gems that have me rethinking the investment!

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