By Corrie Pikul
Trainers don't want to say anything that might deter you from working out. But we got them to share a few frustrations (as well as ...
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By Dorene Internicola NEW YORK (Reuters) - America's ageing population is posing special challenges, fitness experts say, because it is...
As Valentine's Day approaches, many of us are looking for love, or maybe an improvement in an existing loving relationship. But if you can't love yourself, then who can you love?
Most of us can't afford a personal trainer, yet the ideas, support and insights are real gems that have me rethinking the investment!
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