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Personal Growth

9 Thoughts That Are Holding You Back In Life

Jodie Rogers | Posted 04.17.2015 | GPS for the Soul
Jodie Rogers

1. I'm not good enough This is a core limiting belief. At some point this one comes and bites us all. It's powerful and deep rooted. I've seen this b...

This Is What 45 Looks Like

Alisa Schindler | Posted 04.17.2015 | Women
Alisa Schindler

I see the lines. I see the greys. I see the birth year that I have to scroll pretty far down to find when I have to put my age in somewhere. I may be mid-40s but I haven't lost all my marbles. I know what's what. Um, when I remember.

This Is My 39

Galit Breen | Posted 04.16.2015 | Women
Galit Breen

Thirty-nine is seeing 16-year-olds and thinking they look way too young to drive and seeing 50-year-olds and thinking they're stunning. It's knowing loss, and finding sparkle in the everyday. It's not necessarily worrying what others think of me and my choices.

How to Have Good Mojo

Brendon Burchard | Posted 04.15.2015 | Healthy Living
Brendon Burchard

We all have bad days. But why do some people seem engaged and happy more often? What's the secret to having great mojo? 1. Let go of the past: ...

Top to Bottom? It's Just About... Life

Mark Brodinsky | Posted 04.10.2015 | GPS for the Soul
Mark Brodinsky

You can do it the way it's always been done, or you can choose to do things differently. You can give it a passing glance, or you can take a second ...

6 Steps to a Healthier, Happier, More Purposeful Life

Mallika Chopra | Posted 04.08.2015 | Healthy Living
Mallika Chopra

Yes, even a Chopra can find herself out of balance, unhealthy, and wondering if my daily actions have any meaning or purpose.

Is Fear of Success Holding You Back?

Helen Roe | Posted 04.08.2015 | Business
Helen Roe

Can you remember as a child, what you wanted to be when you grew up? I wanted to be a newscaster, so I would be the first person to know what was going on.

How to Deal With Stress

Brendon Burchard | Posted 04.08.2015 | Healthy Living
Brendon Burchard

Stress seems to be ruining people. But most stress is made up in our own mind; thus it can be controlled and minimized. Here's how to better handle stress and become more peaceful, thoughtful and joyous...

Opening Day Baseball and the Office

Jack Stahlmann | Posted 04.07.2015 | Business
Jack Stahlmann

Even if you are not a fan of America's game, this time of year undoubtedly marks the beginning of something new. But what if the business world took a queue from baseball and companies had an opening day? Here are six-and-a-half reasons why they should.

Looking for Your Dirty 30s? Here's How I Found My Worthy 30s

Audrey Bellis | Posted 04.15.2015 | Women
Audrey Bellis

I still struggle with numbing. It's too easy after a long day or a rough experience to drown myself at happy hour. Or sleep with someone to avoid feeling lonely. But action by action and sometimes moment by moment, I choose a different experience.

10 Ways To Make Positive Life Changes

James Van Praagh | Posted 04.07.2015 | Healthy Living
James Van Praagh

Spring brings with it a sense of renewal, and I've found it's the perfect time to reinvent your self. Shake off those winter cobwebs and take steps to reassess and renew your life! Here are 10 tactics I use to freshen my perspective and stimulate positive change.

Finding Harmony in 2015, Part 2

Jodi B. Katzman | Posted 04.06.2015 | GPS for the Soul
Jodi B. Katzman

Even the smallest act of caring for another person is like a drop of water - it will make ripples throughout the entire pond. -- Jessy and Bryan Matte...

The Magic Power of Not Making Decisions -- How to Create More Willpower

Marcus Meurer | Posted 04.03.2015 | Business
Marcus Meurer

Think about your decision-making skills in the morning, compared to the decreased effort you put in during the evening hours, after a long day. The key to success is to plan as much as possible in advance to avoid making decisions about regular or unimportant stuff.

4 Slam-Dunk Strategies to Boost Your Confidence

Carol Egan | Posted 04.02.2015 | Healthy Living
Carol Egan

Hands-down, I am fully confident that these real-deal, no icing-on-a-mud-pie strategies will boost your confidence in a lasting ways when practiced daily. Flex your confidence muscles and claim your big life now!

7 Truths About Personal Power

Sherrie Campbell, PhD | Posted 03.30.2015 | Healthy Living
Sherrie Campbell, PhD

It is your standards of happiness, love, values, personal development and responsibility that set your course in life. Have the courage to think as big as you can, expect nothing less than the best, and most importantly, be kind. Here are seven ways to exponentially elevate your quality of life.

How to Slow Time

Brendon Burchard | Posted 03.29.2015 | Healthy Living
Brendon Burchard

We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going ...

Rethinking Change Through Personal Growth Management: An Interview With Growally CEO Viviana Vethencourt

Ernesto Sosa | Posted 03.31.2015 | Healthy Living
Ernesto Sosa

In the volatile world we live in, where change is the only constant, learning to embrace and manage change to our own advantage can make all the difference between being stuck with a life you do not want or live a happier, more fulfilling life, the one you always dreamed about.

Divorced Men: Booze and Women

Chris L. Burcher | Posted 03.27.2015 | Divorce
Chris L. Burcher

rather than seeking sex, I was seeking approval. Online dating is great for that. I wanted girls to find my profiles appealing and attractive. I wanted women to choose me from the vast array of other men.

Every Breath You Take: It's Just About... Life

Mark Brodinsky | Posted 03.26.2015 | Healthy Living
Mark Brodinsky

It's one of our most basic human functions: breathe in, breathe out. For most of us it comes naturally, (though not for all unfortunately). We don't t...

What's Stopping You?

Carissa Lada | Posted 03.25.2015 | Healthy Living
Carissa Lada

By taking some small action every single day, the task of changing your life becomes much easier. And with these steps, it's hard to make the common excuses of no time or money. Spend 20 minutes and $0.00 each day and you will begin to make noticeable progress. You just have to take the first step.

Victim or Hero: Which One Are You?

Michael Feeley | Posted 03.24.2015 | Business
Michael Feeley

I'm not trivializing the meaning of these words, because being a victim can be a horrible thing -- when someone steals your identity or physically hurts you. But helping out in some important way can save a person's life and that is being a hero.

Just Ask

Christine Hassler | Posted 03.24.2015 | Healthy Living
Christine Hassler

"Ask and ye shall receive." You've heard this, yet do you find that sometimes you do not ask?

6 Ways To Stop Negative Self-Talk

ShimmerTeen | Posted 03.23.2015 | Teen
ShimmerTeen

Sometimes, it can be extreme, making you unnecessarily insecure, taking jabs at your confidence and making you question your abilities to achieve your dreams. Obviously, that's not ideal. So what can you do about it?

How the Mind Works

Brendon Burchard | Posted 03.20.2015 | Healthy Living
Brendon Burchard

How does our mind work? Here's four insights that can improve your life: 1. Information: Your mind consumes information from the environment and c...

20 Traits of the Resilient Female Leader

Dr. Deana Murphy | Posted 03.19.2015 | Women
Dr. Deana Murphy

Today's female leader has resilience under her control. Challenges can be easiest handled by taking the time to observe the experience. By learning how to listen to your thoughts and discerning your resilient voice above dire expressions, you can lead effectively through the havoc life sometimes brings.