personal growth

Experts share their advice on the steps you should take after you have a big realization or an "aha" moment during therapy.
"I told him his actions were unacceptable and he’d caused me irreparable harm."
I recently wrote a post about who marries an extreme narcissist. Now, I'm going to talk about what happens to the children of extreme narcissists. In my practice as a psychiatrist, I've encountered many such children and they've all been adversely affected by having one or both parents with this personality type.
"The breakthrough you’ve been waiting for is hidden somewhere you’ve never been."
Respect matters. Those who ignore that fact don’t deserve your kindness.