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Personal Happiness

Are You Waiting for a Sign to Go After Your Dreams?

Rachael Yahne | Posted 11.18.2015 | Healthy Living
Rachael Yahne

Here's the real truth about getting what you want out of life: YOU are given permission to have everything we want by the simple, profound fact that you are here. Our existence is all the justification we need.

Not Everyone Wants To Be Happy

Scientific American | Jennifer Aaker and Emily Esfahani Smith | Posted 10.29.2014 | World

Everyone wants to be happy. It's a fundamental human right. It's associated with all sorts of benefits. We, as a society, spend millions trying to fig...

WATCH: Montel Williams Gets Warm And Fuzzy About Giving Back

Posted 08.01.2015 | Impact

TV mogul and talk show host Montel Williams has an understanding of what personal success means -- and it doesn't have to do with any of his own hard ...

How to Build An Empire of Happiness

M. Shannon Hernandez | Posted 10.30.2013 | Healthy Living
M. Shannon Hernandez

Being happy doesn't mean that I don't have storms that shake my foundation. What it means is that my foundation might be shaken, but it will not be destroyed and crumble.

Catherine Chen, Ph.D.: Read This the Next Time You Doubt the Impact You Have in Your Job

Catherine Chen, Ph.D. | Posted 10.21.2013 | Business
Catherine Chen, Ph.D.

In school, we declare the mountain that we want to climb and conquer. We draw the map to get there, and we're certain that when we arrive, we will find our life purpose.

Finding your Personal Brand Through Reinvention -- Back to School, Reality, Project 'You'

Kathi Sharpe-Ross | Posted 10.19.2013 | Women
Kathi Sharpe-Ross

Regardless of whether you enjoyed a long, lazy vacation or glimpses of sunshine and soulful weekends, there's no denying that "back to school" season puts a charge into the universe that says "get back to it all!"

Embracing Your Personal 'Sputnik Moments'

Dr. Judith Rich | Posted 11.17.2011 | Healthy Living
Dr. Judith Rich

Sputnik Moments are not confined to countries. They happen in our personal lives as well and by definition, come when we least expect them.

Gratitude: The Secret to Happiness

Joshua Rosenthal | Posted 11.17.2011 | Healthy Living
Joshua Rosenthal

Maybe you thought it was money, sex, or food, but experts are saying that the key to happiness is something entirely different. It's something that anyone can have at any time. It's simple and it's vital. It's gratitude.

How to Be Happy: Why You Should Never Settle for 'Good Enough' in Your Life

Kristen Houghton | Posted 11.17.2011 | Healthy Living
Kristen Houghton

We all know people whose attitude is a little on the negative side when it comes to getting what they want. They are 'settlers.' Rather than expect good things in life, they are willing to settle for 'good enough.'

Great or Grateful?

Chip Conley | Posted 11.17.2011 | Healthy Living
Chip Conley

There's a growing body of research that shows it is not happiness that makes us grateful, but it's gratefulness that makes us happy.

Advice for the Unknown Lottery Winner

Don McNay | Posted 05.25.2011 | Business
Don McNay

After having overcome trillion-to-one odds, the idea of running through the money would seem silly to most winners. However, studies shows that 90% of people blow all their money within five years of winning the jackpot.