Ground yourself in these five foundations that will elevate your life to its joyful peak. Apply them in your relationships with others and yourself, in your career, and in your everyday life to satisfy your soul:
Scene at the gym the other day: A guy steps on the treadmill two over from mine. I'm happily jogging along so I only glance to the side briefly. Wit...
Gratitude Speaks creates worlds. Gratitude Speaks brings forth what has not existed before. It's wild, and free, and magical.
Would the comfy lounge chairs and soothing smell of lattes create the kind of inviting atmosphere, where people going through the most challenges conflicts of their lives, could open up and discuss their divorce?
Most who have been through a divorce will tell you that it is a marathon, not a sprint. In order to get to the finish line without collapsing, it is helpful to have a coach guide you from beginning to end.
In all, the implications for powering algorithms and analyzing real-world patient data are enormous -- and they point toward more responsibility, along with freedom of choice, for the individual.
Maintaining optimal health and fitness is a life-long journey. Adding variety to your workouts will provide mental stimulation and keep the workouts fun. More importantly, in regards to fitness plateaus, the varying physical stimulation will produce tangible results as the body is forced to adapt.
When my grandfather was 75 I was in middle school. Although I enjoyed his company then, my appreciation for his wisdom and his ability to truly impact my life only materialized once I hit latter adolescence and early adulthood.
It doesn't mean you have to like the person. It doesn't mean you have to make them change. Your criticisms might be 100 percent correct, but you do owe it to yourself and them to see the truth. And that will always make you free -- ending the war of inner thoughts and resentment.
Nature is talking to us; we should listen! Bundle up in that new sweater, eat that pumpkin pie, and crunch through some leaves; truly enjoy the season! But don't forget to supplement the physical changes with emotional ones.
Don't get me wrong: I don't hate technology. Quite the opposite, I've adopted and advocate the latest and greatest like most people, but I came to a realization recently that I had to detox. And I put together a list of reasons why.
It is brave and it is very important to ask other people to help you find your way and relax into your potential because looking for work is not easy and it can be discouraging. Your friends and colleagues may not know what you're going through...
Think about the ways you have personally said or you have heard someone else say, "No." Do they lead in with a huge apology? Do you give a three-minute explanation (often to a complete stranger) about why you simply cannot do (fill in the blank)?
Do you find yourself wanting to change a particular behavior or habit? But notice yourself returning to it time and time again. If you do, then ...
Powerful people live in a healthy way and courageously embrace challenges. They connect the dots of life to bring together purpose, partnership, and power to inspire others. Check out these things that powerful people don't do so that you can become even more powerful.
The sad news of beloved comic Robin William's death was followed by reports he was fighting Parkinson's disease. His widow, Susan Schneider, reveale...