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Personal Power

Celebrating Freedom: How To Achieve Personal Power

Angela N. Holton | Posted 07.05.2016 | GPS for the Soul
Angela N. Holton

"You find freedom inside -- nowhere else." ~ Prem Rabat "The freedom to be yourself is a gift only you can give yourself. But once you do, no one can...

Liberation From Victimization

Paul Dunion, Ed.D., LPC | Posted 05.23.2016 | GPS for the Soul
Paul Dunion, Ed.D., LPC

We won't be able to completely escape being victimized by predatory behavior. However, we can take measures that help to avoid unnecessary harm. Here are some tools that can help empower us:

A New Way to Say Affirmations

Kajal Pandey | Posted 05.16.2016 | GPS for the Soul
Kajal Pandey

One day I was staring out into the ocean. I was focused on the movement of every wave -- the way it effortlessly glides and moves to the shoreline. I was looking at the wave one moment and in the next moment I was looking at the entire ocean.

How to Get Back Your Personal Power

Deepak Chopra | Posted 05.02.2016 | GPS for the Soul
Deepak Chopra

Thus you are giving away your power when you please others in order to fit in. Or when you follow the opinions of the crowd. Or when you decide that others matter more than you do. Or when you let someone who seems to have more power take charge of you.

No. 1 Skill to Change Your Life

Marilyn O'Malley | Posted 04.12.2016 | GPS for the Soul
Marilyn O'Malley

As I was hiking in the back-country of Santa Barbara among the beautiful wild flowers and majestic mountains, my heart became so full of gratitude tha...

Are You a Yes Monster?: Why Saying No Is Good for Your Health

Selina Rose | Posted 02.16.2016 | Healthy Living
Selina Rose

At the end of the day you're left with you -- or whatever's left of you after energetic transactions with the outside world. Don't lay your head down each night in a deficit. Expending more energy than you're bringing in is just like going into financial debt, only it's far, far more costly in the long run.

How to Ignite Your Personal Power in Two Simple Steps

Carla Schesser | Posted 11.05.2015 | Healthy Living
Carla Schesser

Whenever you blame something outside of yourself for the way your life currently is, you are giving your power away. You convince yourself that you have no power, and that there's nothing you can do because you aren't in control.

Hidden Money Vows Are Keeping You Stuck

Marilyn O'Malley | Posted 10.06.2015 | GPS for the Soul
Marilyn O'Malley

When you think about money, does it create feelings of anxiety, fear, overwhelm, anger, frustration, sadness and you're not "good enough"? Do you fee...

Why You Need a Life Coach to Change

Marilyn O'Malley | Posted 09.15.2015 | Healthy Living
Marilyn O'Malley

Really being seen and heard by someone is very powerful and profound. It changed my life and it will change yours. Having an intuitive life coach support, guide and teach you on a regular basis is empowering, inspiring and one of the best decisions you can make if you want to create more in your life and business.

Embrace a Life of Freedom

Jamelle Sanders | Posted 07.07.2016 | Healthy Living
Jamelle Sanders

Most of us in the United States have just celebrated Independence Day. While this is a great time for food, family and fun, many people in the world t...

My First Family Vacation As A Single Mom

Tammy Letherer | Posted 05.20.2016 | Divorce
Tammy Letherer

I stick close to the lodge the following day, made safe by sunshine, staff members, and internet access. That's when I overhear the director and head counselor talking about a bear.

The Power You're NOT Using

Mary Morrissey | Posted 06.09.2015 | Healthy Living
Mary Morrissey

I had to laugh because my son was reminding me of everything I had taught him so he'd overcome his own fears. Although my knuckles were white and there was nothing I wanted to do less, I finally whispered reluctantly, "Okay."

7 Truths About Personal Power

Sherrie Campbell, PhD | Posted 05.30.2015 | Healthy Living
Sherrie Campbell, PhD

It is your standards of happiness, love, values, personal development and responsibility that set your course in life. Have the courage to think as big as you can, expect nothing less than the best, and most importantly, be kind. Here are seven ways to exponentially elevate your quality of life.

Never Ever Ever Give Away Your Power

Ayelet Baron | Posted 04.19.2015 | GPS for the Soul
Ayelet Baron

If your dream is to accumulate more and more stuff, more power to you. You know what's important to your well being. But if it isn't, maybe you'll shift to making a life and not just a living?

4 Not-So-Secret Secrets to Nail Down Your Unhealthy Eating and Unhealthy Lifestyle Habits Once and for All

Carol Egan | Posted 03.31.2015 | Healthy Living
Carol Egan

Once firmly confident that you've nailed your new healthy habit down, begin again with a new goal. But the coolest thing about the success you just created? It's literally like fuel in your cells and psyche to drive you in creating success again and again.

How Will We Shape America?

Hannah Weintraub | Posted 01.26.2015 | College
Hannah Weintraub

News in America these past few months has been troubling at best. Men raping women on college campuses, the CIA torturing prisoners, police officers k...

How I Learned to Use Pain to Leverage Unstoppability

Carol Egan | Posted 03.23.2015 | Healthy Living
Carol Egan

Do you ever feel stuck, like something is blocking you from feeling empowered in life? You know that "over the moon" confidence and happiness that tho...

Gratitude Speaks: Katharine L'Heureux, Founder of Kahina Giving Beauty

Miriam Ava | Posted 02.03.2015 | Impact
Miriam Ava

Gratitude Speaks creates worlds. Gratitude Speaks brings forth what has not existed before. It's wild, and free, and magical.

Don't Be Lame

Helane Fronek, M.D. | Posted 08.16.2014 | Healthy Living
Helane Fronek, M.D.

One moment, I was walking down the jetway at Chicago's O'Hare airport, lost in thought. The next moment, I was on the floor, sprawled on a rubber mat ...

12 Ways to Take Control of Your Life in 2014

Brenda Della Casa | Posted 03.08.2014 | Healthy Living
Brenda Della Casa

Whether you're making pasta, writing a card, engaging a neighbor or making an apology, give the thing you do your full attention and do them to the best of your ability. Those around you will take notice of your attention to detail and the way you fully immerse yourself in conversations and tasks, thus building a reputation for respect and reliability.

Mindfulness in Everyday Life: Raising Windhorse -- How to Harness Innate Personal Power

Donna Rockwell, PsyD | Posted 01.23.2014 | Healthy Living
Donna Rockwell, PsyD

There is an uplifted quality that naturally exists in our lives. It is an innate awareness of our unique and sacred existence, which is automatically stirred in our mindfulness of the present moment.

Donna Rockwell, PsyD: Mindfulness in Everyday Life | Personal Power: Believe in the Power Within and Use It

Donna Rockwell, PsyD | Posted 08.23.2013 | Healthy Living
Donna Rockwell, PsyD

What is the secret to accessing personal power? How does one go beyond fear and self-doubt to triumph in the end? Where does the feeling of power really come from? And how can a person find it for him or herself?

The Ultimate 'Wait-Loss' Program

Derek Rydall | Posted 07.20.2013 | Healthy Living
Derek Rydall

The false idea that we must wait for something or someone to change before we can step into our vision is a core reason we get stuck and feel like a victim.

5 Reasons To Always Follow Through

Margaret Paul, Ph.D. | Posted 03.23.2013 | Healthy Living
Margaret Paul, Ph.D.

Before I get into the importance of keeping your word, let's explore some of the reasons for not doing this. If you are a person who doesn't do what you say you will do, what is behind this behavior?

6 Reasons To Make Kindness A Top Priority

Margaret Paul, Ph.D. | Posted 03.08.2013 | Healthy Living
Margaret Paul, Ph.D.

Why is kindness linked with weakness? Is it possible to be kind as well as smart, successful and powerful? Are they mutually exclusive? Of course, the answer to the last question is "no" -- these qualities are not mutually exclusive at all.