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Personal Power

Why You Need a Life Coach to Change

Marilyn O'Malley | Posted 09.15.2015 | Healthy Living
Marilyn O'Malley

Really being seen and heard by someone is very powerful and profound. It changed my life and it will change yours. Having an intuitive life coach support, guide and teach you on a regular basis is empowering, inspiring and one of the best decisions you can make if you want to create more in your life and business.

Embrace a Life of Freedom

Jamelle Sanders | Posted 07.07.2015 | Healthy Living
Jamelle Sanders

Most of us in the United States have just celebrated Independence Day. While this is a great time for food, family and fun, many people in the world t...

My First Family Vacation As A Single Mom

Tammy Letherer | Posted 05.21.2015 | Divorce
Tammy Letherer

I stick close to the lodge the following day, made safe by sunshine, staff members, and internet access. That's when I overhear the director and head counselor talking about a bear.

The Power You're NOT Using

Mary Morrissey | Posted 06.09.2015 | Healthy Living
Mary Morrissey

I had to laugh because my son was reminding me of everything I had taught him so he'd overcome his own fears. Although my knuckles were white and there was nothing I wanted to do less, I finally whispered reluctantly, "Okay."

7 Truths About Personal Power

Sherrie Campbell, PhD | Posted 05.30.2015 | Healthy Living
Sherrie Campbell, PhD

It is your standards of happiness, love, values, personal development and responsibility that set your course in life. Have the courage to think as big as you can, expect nothing less than the best, and most importantly, be kind. Here are seven ways to exponentially elevate your quality of life.

Never Ever Ever Give Away Your Power

Ayelet Baron | Posted 04.19.2015 | GPS for the Soul
Ayelet Baron

If your dream is to accumulate more and more stuff, more power to you. You know what's important to your well being. But if it isn't, maybe you'll shift to making a life and not just a living?

4 Not-So-Secret Secrets to Nail Down Your Unhealthy Eating and Unhealthy Lifestyle Habits Once and for All

Carol Egan | Posted 03.31.2015 | Healthy Living
Carol Egan

Once firmly confident that you've nailed your new healthy habit down, begin again with a new goal. But the coolest thing about the success you just created? It's literally like fuel in your cells and psyche to drive you in creating success again and again.

How Will We Shape America?

Hannah Weintraub | Posted 01.26.2015 | College
Hannah Weintraub

News in America these past few months has been troubling at best. Men raping women on college campuses, the CIA torturing prisoners, police officers k...

How I Learned to Use Pain to Leverage Unstoppability

Carol Egan | Posted 03.23.2015 | Healthy Living
Carol Egan

Do you ever feel stuck, like something is blocking you from feeling empowered in life? You know that "over the moon" confidence and happiness that tho...

Gratitude Speaks: Katharine L'Heureux, Founder of Kahina Giving Beauty

Miriam Ava | Posted 02.03.2015 | Impact
Miriam Ava

Gratitude Speaks creates worlds. Gratitude Speaks brings forth what has not existed before. It's wild, and free, and magical.

Don't Be Lame

Helane Fronek, M.D. | Posted 08.16.2014 | Healthy Living
Helane Fronek, M.D.

One moment, I was walking down the jetway at Chicago's O'Hare airport, lost in thought. The next moment, I was on the floor, sprawled on a rubber mat ...

12 Ways to Take Control of Your Life in 2014

Brenda Della Casa | Posted 03.08.2014 | Healthy Living
Brenda Della Casa

Whether you're making pasta, writing a card, engaging a neighbor or making an apology, give the thing you do your full attention and do them to the best of your ability. Those around you will take notice of your attention to detail and the way you fully immerse yourself in conversations and tasks, thus building a reputation for respect and reliability.

Mindfulness in Everyday Life: Raising Windhorse -- How to Harness Innate Personal Power

Donna Rockwell, PsyD | Posted 01.23.2014 | Healthy Living
Donna Rockwell, PsyD

There is an uplifted quality that naturally exists in our lives. It is an innate awareness of our unique and sacred existence, which is automatically stirred in our mindfulness of the present moment.

Donna Rockwell, PsyD: Mindfulness in Everyday Life | Personal Power: Believe in the Power Within and Use It

Donna Rockwell, PsyD | Posted 08.23.2013 | Healthy Living
Donna Rockwell, PsyD

What is the secret to accessing personal power? How does one go beyond fear and self-doubt to triumph in the end? Where does the feeling of power really come from? And how can a person find it for him or herself?

The Ultimate 'Wait-Loss' Program

Derek Rydall | Posted 07.20.2013 | Healthy Living
Derek Rydall

The false idea that we must wait for something or someone to change before we can step into our vision is a core reason we get stuck and feel like a victim.

5 Reasons To Always Follow Through

Margaret Paul, Ph.D. | Posted 03.23.2013 | Healthy Living
Margaret Paul, Ph.D.

Before I get into the importance of keeping your word, let's explore some of the reasons for not doing this. If you are a person who doesn't do what you say you will do, what is behind this behavior?

6 Reasons To Make Kindness A Top Priority

Margaret Paul, Ph.D. | Posted 03.08.2013 | Healthy Living
Margaret Paul, Ph.D.

Why is kindness linked with weakness? Is it possible to be kind as well as smart, successful and powerful? Are they mutually exclusive? Of course, the answer to the last question is "no" -- these qualities are not mutually exclusive at all.

The Wizard of Ah-Ha's: How to Never Be a Victim Again!

Derek Rydall | Posted 10.31.2012 | Healthy Living
Derek Rydall

Whatever's missing is what you're not giving, because everything is already within you. This is one of the greatest truths ever revealed by the master teachers throughout the ages. But simply knowing this truth isn't enough. We must consciously activate and participate in it.

Powering the Lights: Building Resilience

Dr. Craig Andrade | Posted 08.11.2012 | College
Dr. Craig Andrade

The weather of life can be unpredictably dark and troubling. Harnessing your life challenges and tapping into the resilience building strategies discussed here will build resilience.

Understanding Your Three Great Powers

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

Everything we think, say and do has an effect on everyone and everything else. This means that our thoughts and actions can lead to chaos and destruction as easily as they can to healing and friendship.