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Personal Social Development

How Your Ego Causes Unnecessary Drama (And How To Stop It)

Cindy Wigglesworth | Posted 11.14.2012 | Healthy Living
Cindy Wigglesworth

My internal arguments would be a bit embarrassing to replay -- but they are part of being human. Watching my mind at work has been such a humbling and wisdom-building process. It is amazing how my ego can see "danger" in harmless situations.

How To Shed The Baggage Of Your Past

Lisa Firestone | Posted 09.24.2012 | Healthy Living
Lisa Firestone

What gives a person's life meaning is unique to every individual. At one point or another, most of us find ourselves asking if we are truly living a life that is meaningful to us. In other words, are we really living the life we are meant to lead?

5 Ways To Make Your Healthy Habits Stick

Jeff Cannon | Posted 09.20.2012 | Healthy Living
Jeff Cannon

Lasting transformations don't happen overnight. They take time, and they come with plenty of setbacks. So relax, there's still plenty of time to steer your life in the direction you want it to go.

Be True To Yourself (And Not Self-Absorbed)

Mike Robbins | Posted 09.01.2012 | Healthy Living
Mike Robbins

Honoring our feelings isn't about being self-absorbed or arrogant -- it's really about being true to ourselves, honest about how we feel, and willing to engage in authentic conversations with other people. So why can it be so challenging for us to honor our own feelings? 

Do You Have Needs or NEEDS!

Dr. Jim Taylor | Posted 05.29.2012 | Healthy Living
Dr. Jim Taylor

Just as your basic physical needs (e.g., food, water, shelter) must be met to ensure your physical survival and growth, another set of needs must also be satisfied to guarantee your psychological and emotional survival and growth.