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Personal Transformation

Where Do You Live?

Rose Tafoya | Posted 07.14.2015 | Fifty
Rose Tafoya

This simple question asked of me recently had me wondering... where do I live? My first thought was, where do I call home, which led me to a questionable response, "I'm not sure how to answer because home is many places for me right now."

Living Life to the Fullest

Dr. Nella Ann Roberts | Posted 07.06.2015 | GPS for the Soul
Dr. Nella Ann Roberts

In John 10:10 we find the reported words of Jesus, "I have come that they may have life, and have it to the full." These words have been translated ...

14 Ways To Stimulate Personal Growth

Misty Sansom | Posted 05.31.2015 | Healthy Living
Misty Sansom

You know you're here for big things, right? You have a difference to make and a purpose to live. And if you're doing that right now -- perfect. Keep doing your thing. The key is to put yourself into situations that will trigger that exploration and development. To get you started, here are 14 ways you can stimulate personal growth.

Take a Pause: Find Your Why

Patricia Echeverria | Posted 05.28.2015 | GPS for the Soul
Patricia Echeverria

As Mark Twain stated, "The two most important days in your life are the day you are born and the day you find out why." Unfortunately, most people wait too long for this day. Far too many go through the motions of daily life, waiting for the weekend and working for retirement.

7 Steps to Transform Your Life

Dr. Nella Ann Roberts | Posted 05.19.2015 | Healthy Living
Dr. Nella Ann Roberts

Transforming your life involves going beyond the way you live, co-creating a better life for yourself, and changing the way you live. You do this by using your thoughts, visualization, words, faith, actions, or a combination of them.

The Power of YES

Cate Montana | Posted 06.27.2015 | Impact
Cate Montana

In Greek "ne" means "yes." You'd think it would mean "no" because it sounds so close to the English word. But "no" in Greece is "ochi." Which, considering it's pronounced like a guttural "okay," you'd think would mean "yes."

Are You Ready for Change? Find Out What Stage You're In

Amy Morin | Posted 06.22.2015 | Healthy Living
Amy Morin

Although circumstances may change in the blink of an eye, people change at a slower pace. Even motivated people who welcome change often encounter stumbling blocks that make transformation more complicated than they'd originally anticipated.

Learning Resilience From Hillary Clinton

Dr. Deana Murphy | Posted 06.17.2015 | Women
Dr. Deana Murphy

She is a leader who won't back down. At the pinnacle of her global recognition, now Hillary is seeking to make history with seeking again the highest job in the land. She is a resilient female leader.

Singledom to Single Motherhood: The Curse of Raw, Unsalted Sunflower Seeds

Joey Hoffman | Posted 06.16.2015 | Parents
Joey Hoffman

I've gone vegan, vegetarian and periodically nix wheat, gluten, and sugar, all which give me vile headaches and make me look and feel like Mr. Creosote, the exploding fat man in Monty Python's The Meaning of Life. Why did I choose these strategies? Not strictly to lose weight, but to gain mental health.

20 Traits of the Resilient Female Leader

Dr. Deana Murphy | Posted 05.19.2015 | Women
Dr. Deana Murphy

Today's female leader has resilience under her control. Challenges can be easiest handled by taking the time to observe the experience. By learning how to listen to your thoughts and discerning your resilient voice above dire expressions, you can lead effectively through the havoc life sometimes brings.

5 Books That Changed My Life

Karen M. Wyatt, M.D. | Posted 05.16.2015 | Healthy Living
Karen M. Wyatt, M.D.

These five books, arranged in the order in which I discovered them, provide a chronological biography of my development as a spiritual person

Are You Ready For Change?

Dr. Tiffany D. Sanders | Posted 05.04.2015 | Small Business
Dr. Tiffany D. Sanders

Be encouraged. Pick yourself back up and get back on track. Demonstrate discipline. Surround yourself with supportive people, eliminate excuses and access to temptations that keep you stuck and frustrated and use rewards to sustain your motivation.

The Key to True Transformation

Martha Pasternack | Posted 04.06.2015 | Healthy Living
Martha Pasternack

Have you noticed that there is a lot of talk these days about transformation being the brass ring on the personal growth fast track? Have you noticed ...

38 Things I've Learned to Let Go of in 38 Years

Dawn Gluskin | Posted 03.27.2015 | Healthy Living
Dawn Gluskin

Last year, to celebrate another trip around the sun, I wrote a birthday blog called "37 Life Lessons in 37 Years." It was reminiscent of my life's big...

The 3 Things to Do When You Want to Get Hotter With Age

Rosalie Puiman | Posted 03.16.2015 | Healthy Living
Rosalie Puiman

I can't say these didn't help me at all, but looking back I realized there where only a few things that really had a profound impact on finally accepting who I truly am:

My New Year's Resolutions Are Already Old

Bonni Brodnick | Posted 03.07.2015 | Healthy Living
Bonni Brodnick

We are only into the first days of January 2015, and I have blown all of my New Year's resolutions. Here is the list I vowed to finalize before the ...

Radical Transformational Gratitude

Judith Johnson | Posted 01.24.2015 | Healthy Living
Judith Johnson

What I am suggesting here isn't a Pollyanna approach, but rather a radical form of gratitude that just might give you a whole new and delightful experience as a powerful creator of your own experience and not the victim of circumstances or the behaviors of others. Be patient.

The Three Phases of Transformational Change

Hari Kalymnios | Posted 01.10.2015 | Healthy Living
Hari Kalymnios

If you are doing something radically different from the norm, pushing your comfort zone boundaries and looking to make a few waves, learn to recognize where you are in the three stages of transformation.

The Uncertain Woods of Faith

Rabbi Menachem Creditor | Posted 12.25.2014 | Religion
Rabbi Menachem Creditor

The French Jewish philosopher Emanuel Levinas teaches that what makes Torah holy is its infinite meaning. Holiness is therefore defined by inexhaustible possibility.

Overcoming the Foe: The Plateau

Brandon Drenon | Posted 12.22.2014 | Healthy Living
Brandon Drenon

Maintaining optimal health and fitness is a life-long journey. Adding variety to your workouts will provide mental stimulation and keep the workouts fun. More importantly, in regards to fitness plateaus, the varying physical stimulation will produce tangible results as the body is forced to adapt.

Recovering From Your Expectation Hangover

MeiMei Fox | Posted 12.07.2014 | Books
MeiMei Fox

Labeled yourself an over-achiever? Defined yourself according to your accomplishments? And then been disappointed when life didn't go exactly according to plan?

13 Rules for a Successful Career

Bernard Hiller | Posted 12.02.2014 | Entertainment
Bernard Hiller

When students come to see me, they're interested in telling me what they would like to get from me, what they would like me to teach them or what they didn't like from other teachers they've have worked with before.

How To Change Your Life Just By Moving Your Furniture

Stephanie Bennett Vogt | Posted 10.18.2014 | Fifty
Stephanie Bennett Vogt

It wasn't just things that needed changing up. Moving things also meant moving on, which in our case meant embracing a new chapter as empty-nesters: letting go, adjusting, more letting go. There is no getting around the past when everything in the home points to it.

Why Most Men Prefer the Shallow End of the Spiritual Pool

David Scott Clegg | Posted 10.07.2014 | Healthy Living
David Scott Clegg

At the risk of turning upside down my own awareness, and in the process exposing myself as a member of the male species, I am fascinated by the grea...

Saint Steve Jobs?

Richard Koch | Posted 10.05.2014 | Business
Richard Koch

How do we transform our lives? Finding most of the self-help literature opaque on this point, I thought of studying the greatest example of personal...