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Personal Transformation

Transformational Parenting

Jim Selman | Posted 12.30.2016 | Home
Jim Selman

Jim Selman talks with award-winning producer Lauren Selman who happens to be his daughter....

Transforming Your Life - The Easiest Most Effective Way

Kelly Benamati | Posted 12.14.2016 | Home
Kelly Benamati

You must be sick and tired of being sick and tired .... ever hear those words whispered or screamed?  Only when we have hit rock bottom, lost our clo...

The Power of Choice

Jacqueline Lisenby | Posted 12.05.2016 | Home
Jacqueline Lisenby

Have you ever met someone and felt a real connecting during the conversation? That's how I felt when I chatted with this wife, mom, author and entrepr...

How To Start Drinking From The Bottomless Cup Of Joy

Pam Lilak | Posted 10.10.2016 | Home
Pam Lilak

This is a story about a woman who thought she had it all. She made it to NYC with one of the best management consulting firms, had a hefty paychec...

How Rising To The Challenge Of National Bridge Championships Has Transformed Me

Vinita Gupta | Posted 10.04.2016 | Home
Vinita Gupta

I started playing tournament bridge the year I was turning 60. I had spent my life as a nerdy engineer and entrepreneur in Silicon Valley. After bein...

Your Past Can't Stop You - How This Millennial Entrepreneur Succeeded Against All Odds

Vicky Law | Posted 09.22.2016 | Home
Vicky Law

"From day one, my mom has always told me 'I knew there was something special about you from the day I held you in my arms when you were born.'" But f...

We Need 100 Percent Of Love Everyday!

Bernard Hiller | Posted 09.08.2016 | Home
Bernard Hiller

If you have lost any of these, it's time to get them back! Don't make something more important than you. 

Blueprint To Bossing Up With Fitness Guru Theresa DePasquale

Kandice Ferrell | Posted 09.06.2016 | Home
Kandice Ferrell

Vincent Pierce Photography 2015, Courtesy of Theresa DePasquale The Olympic games always cause me to ponder what human beings are capable of, once th...

Agent of Change: Kyle Cease On Being In The Moment And Boldly Evolving Out Loud

Greg Archer | Posted 07.01.2016 | Home
Greg Archer

Picking spiritual lint out of your navel is so 2012. Welcome to the latter half of the decade, a time rife with political curiosities and, to be sure,...

The Silver Lining Of Betrayal

Tanya Arianne Malott | Posted 06.21.2016 | Home
Tanya Arianne Malott

Ten years is a long time, and in some ways I feel I wasted the last year feeling so sad about a connection that was gone long ago with someone I never felt fully appreciated me. I struggle not to feel that I wasted the last 10 years of my life in that relationship, though I am grateful I did not stay for 20.

Vote For You: A Commencement Address for Graduating to the Next Level of Your Work and Life

Tara-Nicholle Nelson | Posted 06.14.2016 | Home
Tara-Nicholle Nelson

Last week, I had the great honor of delivering the Commencement Address at one of my alma maters: California State University Bakersfield, where I did...

3 Magically Easy Steps to Stop Feeling So Frazzled

Lindsay Robin Christianson | Posted 06.01.2016 | Home
Lindsay Robin Christianson

Here are three magical things you can do to get out of the 'doing' cycle (and into living on purpose)!

Winning the Mind Game

Samie Al-Achrafi | Posted 05.23.2016 | Home
Samie Al-Achrafi

The mind game consists of the tricks your mind sometimes plays on you, making you see reality based on old fears, prejudices and early conditioning. Instead of focusing on your old habits, you can become the agents of change. In fact, awareness is the change!

Fixing Your Metabolism: 4 Steps to Permanent Weight Loss

Angelo Poli | Posted 05.19.2016 | Home
Angelo Poli

See why puddle hopping from one diet plan to another isn't going to work? If your metabolism feels like it's running slow --it probably is. Going from one restrictive program to the next is only going to make it worse and lead to more weight gain. Here are four ways to make sure this doesn't happen to you

Stop Feeling Scattered With 5 Steps to Feel more Focused and Excited About Your Business Choices

Sky Mandala Marcano | Posted 05.02.2016 | Home
Sky Mandala Marcano

Sometimes feeling scattered and confused about business is the very thing that stops us from creating awesome things. Having too many ideas and getting excited all the time is fun and everything but too many ideas can lead to procrastination and overwhelm.

The Gifts of Infertility

Melody Pourmoradi | Posted 04.29.2016 | Home
Melody Pourmoradi

I do not wish infertility on anyone; I do however wish everyone the many gifts that I have been given as a result of my experience. The strength, compassion and sense of purpose that I have realized throughout my very trying journey have been irreplaceable to me. No, I never would have welcomed this painful journey into our lives, but I can wholeheartedly recognize that it has positively shaped the person I am today and is responsible for the many blessings that have shown up in my life and for this and so much more, I am beyond thankful. 

8 Mindfulness Tips for Business Decision Makers

Valeh Nazemoff | Posted 10.02.2016 | Home
Valeh Nazemoff

How great is it when a nice guy or girl finishes first? I was overjoyed to see on my LinkedIn feed that a former colleague, friend, and all-around goo...

What I Learned From a Weekend in Prison

Elsie Storm | Posted 04.20.2016 | Home
Elsie Storm

This past weekend, I went to a maximum security women's prison in central California to volunteer for a project called Freedom to Choose. We worked wi...

Three Ways To Turn Setbacks Into Comebacks

Hanna Fitz | Posted 04.12.2016 | Home
Hanna Fitz

Often when things don't go as planned, we can become discouraged and start questioning "Am I on the right track?" or "how can I ever recover from this situation?" The path can seem dark and at times even hopeless, unfixable and irreparable; but I want you to know that there is no situation that you cannot overcome.

Be Your Own Buddha

Gabriela Masala | Posted 04.12.2016 | Home
Gabriela Masala

Apparently, in the Buddha's final moments, his disciples asked: "Who will guide us once you are gone?" Buddha replied: "APPA DIPO BHAVA -- Be a li...

'A Kind of Magic'

Alanea Kowalski | Posted 04.06.2016 | Home
Alanea Kowalski

Have you ever had the experience of waking up one morning and knowing that today is the day you are going to take action on a goal, dream or idea?

Haunted by a Childhood Story -- Restoring Your Freedom to Be

Kasia Jamroz | Posted 04.06.2016 | Home
Kasia Jamroz

Once upon a time there was a boy named Mark. He was the most adorable little angel with long curls who sought to be seen and treasured, and belong. W...

Your Go-To Emotional First Aid Kit

Kelly Benamati | Posted 04.06.2016 | Home
Kelly Benamati

Getting our emotions in check can be extremely difficult, especially if we don't know where to begin.

From Moral Collapse to Making Miracles Happen

Tajci Cameron | Posted 03.28.2016 | Home
Tajci Cameron

Because miracles aren't really about becoming rich and famous (or turning pumpkins into carriages and rags into gowns), but about changing hearts and transforming lives. Brett's story is no different.

Why We Hostel

Russ Hedge | Posted 03.25.2016 | Home
Russ Hedge

It seems the sudden new rage. It's spotted across the media spectrum. It's part of traveler conversations and blogger posts. Hostels are the hi...