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The Truth Behind Your Guts

Deirdre Maloney | Posted 04.15.2015 | Healthy Living
Deirdre Maloney

Sure, people show their guts in amazingly grand ways every day... by persevering through big challenges and climbing to new heights. But all of us show our guts in smaller, different ways every day.

Have You Lost Your Child to a Smartphone?

Nancy Colier | Posted 04.07.2015 | Parents
Nancy Colier

I write a lot about personal technology and invariably, every time I do, I receive a similar comment in return. The comment, boiled down, is this: Technology is here to stay; get over it or learn to live with it.

What's Up With All the Honking?

Deirdre Maloney | Posted 03.31.2015 | Healthy Living
Deirdre Maloney

Honking is something that feels OK for many of us to do, but feels terribly personal when it happens to us. Honking may create sound on the outside, but it happens because we're not too happy inside... and we need a release.

'Fifty Shades of Grey' -- From the Personal to the Political

Jane Simon, M.D. | Posted 03.11.2015 | Women
Jane Simon, M.D.

To turn to the real world, it is not uncommon to find households in which one parent dominates another. The power play in turn impacts the children.

Things You Learn When You're Lost on a Big, Fat Mountain

Deirdre Maloney | Posted 03.09.2015 | Healthy Living
Deirdre Maloney

Today's post is a bit different. It's a somewhat intense tale. Get ready. And please don't judge me. It begins after a good dose of "you can do it D...

You Be You or Someone Else Will Try -- Identity Theft Prevention Techniques

Mark Steber | Posted 04.09.2015 | Business
Mark Steber

According to top industry specialists, almost everyone's personal information has ALREADY been stolen in one form or another. And it is just a matter of time of when it will happen again.

This Is a Test -- Let's Play

Deirdre Maloney | Posted 03.29.2015 | Healthy Living
Deirdre Maloney

Once I decided to leave the gym I desperately tried to figure out what would replace it... the class or the boot camp or the activity that would be the right fit now.

How to Handle the 'Fondue Effect'

Deirdre Maloney | Posted 03.14.2015 | Healthy Living
Deirdre Maloney

Yes, life is for the living. And fondue can be awesome when the time is right. The trick is just remembering how those little bits can add up... and knowing how to keep them from doing so.

8 Things Guaranteed to Happen to You in the New Year

Deirdre Maloney | Posted 02.21.2015 | Healthy Living
Deirdre Maloney

Enjoy the awesome stuff and make the most of it. And when the not-so-awesome stuff comes your way... allow it to happen, do your best to stay calm, deal with it, and know that it's on its way out, too.

When Stupid, Ugly Numbers Freak You Out

Deirdre Maloney | Posted 02.07.2015 | Healthy Living
Deirdre Maloney

So I got my credit card statement yesterday. Immediately my heartbeat picked up speed. After all, my spending has been a bit... shall we say... activ...

Katniss Everdeen's College Application Essay

Paul Jury | Posted 02.01.2015 | Comedy
Paul Jury

It's College App. season... and Hunger Games season... and Katniss is hoping to get into an Ivy League. Yes, even the Mockingjay struggles with these stupid essays.

How to Like Your Life More

Deirdre Maloney | Posted 01.24.2015 | Healthy Living
Deirdre Maloney

It's up to us to remember why it excited us, and to ask ourselves if it still does. It's up to us to ask ourselves how we can make it fun again, perhaps in a new way. And then it's up to us to do it.

Don't Let Communicating with Millennials Feel Like Eating in the Dark

Jerry Patterson | Posted 01.17.2015 | Business
Jerry Patterson

If you want to grab the attention of the millennial generation, you need to personalize and tighten-up your communications approach -- which frankly, is how we should have been doing it all along.

The Seemingly-Virtuous, Often-Dangerous Word We All Use

Deirdre Maloney | Posted 12.28.2014 | Healthy Living
Deirdre Maloney

I'll get all set and all comfy... and then that bright, glaring sunshine busts through the curtains, makes its way across the floor and lands squarely on my conscience, convincing me that I'm lazy for not basking in it.

I Now Pronounce You Happy

Deirdre Maloney | Posted 12.14.2014 | Healthy Living
Deirdre Maloney

The good news is that not every unexpected experience has been about escaping death. Instead, several have brought unexpected lessons for a happier life. Three recent lessons have proven themselves to be particularly happiness-building. I present them to you now..

This Video Is Proof That No Emoji Can Beat Talking Face To Face IRL

The Huffington Post | Alena Hall | Posted 10.01.2014 | Good News

It turns out an ability to read between the lines of text messages has lived within us all along. However, it has nothing to do with our phones the...

Don't Worry... Be Crappy

Deirdre Maloney | Posted 11.29.2014 | Healthy Living
Deirdre Maloney

Over the years I've gotten pretty good at being pretty crappy at some things. To be clear, I hate being crappy at things. It's not my intention, it's frustrating. But I also know that sometimes it's just necessary.

How To Tackle Life's Little Frustrations

Deirdre Maloney | Posted 11.21.2014 | Healthy Living
Deirdre Maloney

Know that life will hand you a stink every once in a while. Accept and feel your stink. Respond to it and remember it. And know that life's stinks are just part of the game. And you can handle it just fine.

Top Ten Best-Selling Ebooks -- Week of September 9

Digital Book World | Posted 11.10.2014 | Books
Digital Book World

The title that jumped six spots this week to unseat Gayle Forman's novel is Personal: A Jack Reacher Novel by Lee Child, and it, too, is published by Penguin Random House.

Want a Bigger Business? Make it Personal

Alex and Cadey Charfen | Posted 11.01.2014 | Small Business
Alex and Cadey Charfen

It's an old cliché, and we've all heard it: "It's not personal, it's just business." Really? Anyone who can dismiss a business as being anythi...

Learning How to Create Balance Through Life Challenges

Madinah N. James | Posted 08.12.2014 | Healthy Living
Madinah N. James

A caregiver's life is packed with grooming, doctor or therapy appointments, exercises and food preparation -- often all before noon. Here are seven practical ways to find some time during your day to look after yourself, as well as your loved one.

What I Wear Is My Choice!

Bushra Alvi | Posted 06.14.2014 | Women
Bushra Alvi

Perhaps, like everything else, there is no single meaning of the abaya for Muslim women across the globe.

The Key to a Better Day? Stop Setting Yourself Up for a Miserable One

Deirdre Maloney | Posted 03.29.2014 | Healthy Living
Deirdre Maloney

Knowing your truths is the first step. Accepting them means a guaranteed better day. Figuring out how you'll manage them is how you make your life better and more successful in the long run.

Is This The Simple Key To Finding Balance?

Lori Stevic-Rust, Ph.D. ABPP | Posted 03.26.2014 | Healthy Living
Lori Stevic-Rust, Ph.D. ABPP

The colorful calendar is my guide to setting limits. No, I can't do that task because I already have too much yellow or orange on the calendar. It forces me to block off time for myself, my friendships and my family. If the section is blocked off with mint green (my time), I simply can't put something orange or purple there.

Take Charge of Your Transitions

Lolly Daskal | Posted 03.18.2014 | Business
Lolly Daskal

When you find yourself going through a transition in your professional or personal life, the successful outcome depends largely on how you take charge.