Food is nourishment.
Food is medicine.
Food is pleasure.
Drop the dogma around food. Paleo, vegan, low-carb, high-protein, gluten-free, vegetarian...
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The things that show up in my fridge these days (now that I live with a chef) are much closer to alive than they look by the time they reach Key Foods.
Becoming a pescetarian was one of the most important and life changing decisions that I've ever made; and I made it at age 14. And I have not eaten meat since then except for fish, and I don't plan to for the rest of my life.
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