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Pets Sleep

Sorry, Pet Lovers, But It's Time To Stop Sharing The Bed

The Huffington Post | Sarah Klein | Posted 06.05.2014 | Healthy Living

MINNEAPOLIS -- Sorry, pet lovers: Sharing a bed with a furry friend is officially bad for your sleep. Among pet owners who slept with their four-le...

What Cats Can Teach Us About Sleep

Rubin Naiman, Ph.D. | Posted 11.10.2013 | Healthy Living
Rubin Naiman, Ph.D.

Become a copycat. Experiment with carrying elements of sleep with you throughout the day. Not as sleepiness or fatigue, but in the form of a comfortable sense of serenity, poise and relaxation.