iOS app Android app

Phone Addiction

Why It's Problematic To Say You're 'Addicted' To Your Phone

The Huffington Post | Kira Brekke | Posted 02.05.2016 | HuffPost Live 321

Admit it, you're always on your phone. But are you addicted? The answer is no, and it's important to understand why. In the video above, watch...

Phones And Bedrooms Just Don't Mix. I Learned That The Hard Way.

The Huffington Post | Emily Tess Katz | Posted 01.28.2016 | Technology

This story is part of a 10-piece series for which HuffPost staffers agreed to experiment with improving their health and decreasing their stress on t...

The Power in Putting Your Phone Down

Gina Soleil | Posted 11.24.2015 | Healthy Living
Gina Soleil

Last night I did something crazy... I never turned my phone back on. This morning I woke up, realized what I didn't do and then intentionally didn't turn my phone back on. I left my love companion on the desk all by itself.

This Is How Often Most People Check Their Phones Per Day

HuffPost Live | Emily Tess Katz | Posted 10.30.2014 | HuffPost Live 321

Interested in knowing just how many times you check your phone per day? There's an app for that. Checky not only shows you a numerical figure of ho...

Confessions Of A Phone Addict

Caitlyn Becker | Posted 11.26.2013 | Healthy Living
Caitlyn Becker

Before I head out the door to go anywhere I usually make sure I have the Holy Trinity in my possession: Cell phone, wallet, lip gloss. Last night, I failed to do my check and it wasn't until I was on the subway that I realized the error of my ways.

Confessions of a Screen Addict About to Go (Almost) Cold Turkey in Anticipation of Screen-Free Week: April 30-May 6

Susan Linn | Posted 05.03.2013 | Impact
Susan Linn

I'm looking forward to a week without screens at home. Screens are so interwoven into our lives that we stop noticing whether they're fun, useful, or even necessary. We use them by default. To fill up time. To distract us from thinking. To save us from the void.