iOS app Android app

Photography and Mindfulness

LOOK: 7 Ways Photography Can Improve Your Health

Danielle Hark | Posted 05.24.2013 | Healthy Living
Danielle Hark

By picking up a camera and using any or all of these simple tools and techniques, you are not only being present and creative, but you are actually practicing mindfulness, which reduces stress and helps leave you balanced and ready to take on the rest of your day.