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Physical Activity Heart Health

How Walking Faster Impacts Heart Health As You Age

The Huffington Post | Shelley Emling | Posted 05.06.2014 | Fifty

A new study in Circulation provides even more proof that maintaining or boosting your physical activity as you age is important for a healthy heart. ...

Your Green Thumb Could Actually Help Save Your Life

Posted 10.29.2013 | Fifty

You don’t necessarily have to pump iron or run a marathon to keep yourself healthy. In fact, simple hobbies like gardening or home improvement may d...