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Physical Exercise Brain

Brain Health: Which Is Better, Mental Or Physical Exercise?

The Huffington Post | Rebecca Klein | Posted 10.24.2012 | Fifty

It seems there is another item to add to the already infinite “benefits of physical exercise” list. Physical exercise, as opposed to mental ex...

Is Aerobic Exercise The Antidote To Alzheimers?

Jill S. Brown | Posted 05.25.2011 | Home
Jill S. Brown

Sofa slugs, pay attention here: Aerobic exercise is panning out to be the best antidote we have to neurocognitive decline.

Anti-Aging for Your Brain

Jill S. Brown | Posted 05.25.2011 | Los Angeles
Jill S. Brown

Have you noticed little lapses in your memory as you're getting older? Could it be you're not getting enough exercise?