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Physical Stress

Yoga Can Ease Perimenopause Symptoms

Ellen Dolgen | Posted 07.12.2014 | Fifty
Ellen Dolgen

Perimenopause doesn't only play games with your body; it messes up your moods. There may be days when you feel like you're surrounded by the most gorgeous shoes on earth, but you can't find your size.

Stress-Busting The Buddha Way

Deepak Chopra | Posted 10.03.2011 | Healthy Living
Deepak Chopra

Stress is the gray little monster in the corner that keeps out of sight. What more is there to say about a subject that has become so well worn?