iOS app Android app

Pilates and Sex

Practice Pilates for Greater Sex

Dani Alpert | Posted 07.28.2013 | Style
Dani Alpert

I'd like to explore the many ways that Pilates can improve your sex life. As per usual, I speak from experience. I would hope that by now, all human ...

Pilates: The "Sex Of Exercise"?

Debra Ollivier | Posted 05.16.2012 | Fifty
Debra Ollivier

Here's a bold statement: If everyone Post 50 and postpartum did pilates, we'd all be stronger, be leaner, be more agile, breathe better, stand better, be more focused and -- who knew? -- have better sex.