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Pilates for Beginners

Pilates For Your Brain

Kristin McGee | Posted 12.18.2012 | Healthy Living
Kristin McGee

The mind/body connection is so pronounced in the Pilates method that it is imperative a student uses imagery and his or her concentration to make sure they are initiating the moves from the right place.

We Tried It: Reformer Pilates

Meredith Melnick | Posted 06.30.2012 | Healthy Living
Meredith Melnick

As part of our ongoing series, "We Tried It," health reporter Catherine Pearson and nutrition and fitness editor Meredith Melnick tried a session at True Pilates studio in midtown Manhattan.