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Pilates Moves

7 Easy Pilates Moves For A Simple Core Workout

Posted 04.14.2015 | Healthy Living

By Amanda Woerner for Life by DailyBurn Can’t remember the last time you tried to tone your core? Though it might sound intimidating, a Pilates w...

12 Pilates Moves That Will Redefine Fitness for You This Year

Maria Rodale | Posted 02.04.2014 | Healthy Living
Maria Rodale

by guest blogger Brooke Siler, celebrity Pilates instructor, owner of re:AB Pilates Studio and author of the recently launched The Women's Health Big ...