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Plank Workout

Get The Core Of Your Dreams With This Plank Workout

The Huffington Post | Lindsay Holmes | Posted 12.05.2015 | Healthy Living

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The Planks You Should Be Doing (But Probably Aren't)

Posted 10.16.2013 | Healthy Living

By Sheila Monaghan Now that the plank has effectively supplanted the crunch as the go-to core-strengthener, exercisers have placed a premium on t...