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Plant Sterols

Meatless Monday: Rolling the High (Cholesterol) Numbers

Ellen Kanner | Posted 06.29.2013 | Green
Ellen Kanner

The irony is, I'm crazy about your great natural cholesterol-reducing foods. I love oatmeal. Oats weren't in the picture (or in the kitchen) when I was a kid. I came to this passion as an adult. They're so soothing, so filling, so energizing. We're not talking your wimpy instant oats.

Foods That Lower Cholesterol, From Joy Bauer (WATCH)

Posted 08.15.2013 | Home

You don't necessarily have to take statins to lower your cholesterol. Health and nutrition expert Joy Bauer suggested eating pistachio nuts, which con...