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Playground Workout

The Playground Workout That Will Channel Your Inner Child

The Huffington Post | Alena Hall | Posted 06.30.2015 | Healthy Living

Now that summer is finally here, we are officially on the lookout for any fun workout we could possibly do outside. So when we found this outdoor fitn...

Why You Should Take Your Workout To The Playground

Reuters | Posted 10.18.2014 | Healthy Living

By Dorene Internicola NEW YORK, Aug 18 (Reuters) - From park bench pushups and monkey bar lifts to open air runs, fitness experts say ...

The 30-Minute Bodyweight Workout: Playground Edition

Posted 06.27.2013 | Healthy Living

By Sophia Breene Think the town playground is just for kids? Think again! Turn a day at the park into a challenging (and free!) workout with thes...

5 Workout Moves That Feel Like Play

Angeles Burke | Posted 07.09.2013 | Healthy Living
Angeles Burke

It's starting to warm up outside and the gym is getting packed. Instead of skipping out on your workout because all the machines seem to be taken, try this fun outdoor workout! All you need to do is find a playground.